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Important News from Current Research About Health and Nutrition

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Sleep Loss Increases Cardiovascular Risk

Sleep Loss Increases Cardiovascular Risk

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They should, however. New research from Uppsala University in Sweden shows a lack of sleep is tied to a rise in biomarkers associated with cardiovascular disease.

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Sleep Loss Increases Cardiovascular Risk

They should, however. New research from Uppsala University in Sweden shows a lack of sleep is tied to a rise in biomarkers associated with cardiovascular disease.

Plant Protein Just as Good for Muscle Development

Plant Protein Just as Good for Muscle Development

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New research from the University of Illinois shows that plant protein is just as good as animal protein when it comes to muscle protein synthesis.

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Plant Protein Just as Good for Muscle Development

New research from the University of Illinois shows that plant protein is just as good as animal protein when it comes to muscle protein synthesis.

Why Juicing Can be Bad for You

Why Juicing Can be Bad for You

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Juicing may not be as healthy as people claim it to be. Keep the fiber, skip the sugar spike Unlike juicing, SuperGreens keeps the fiber intact — delivering greens, prebiotics...

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Why Juicing Can be Bad for You

Juicing may not be as healthy as people claim it to be. Keep the fiber, skip the sugar spike Unlike juicing, SuperGreens keeps the fiber intact — delivering greens, prebiotics...

Ultra-Processed Foods Increase Colon Cancer Risk

Ultra-Processed Foods Increase Colon Cancer Risk

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Ultra-processed foods trigger inflammation that may increase your risk of colon cancer.

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Ultra-Processed Foods Increase Colon Cancer Risk

Ultra-processed foods trigger inflammation that may increase your risk of colon cancer.

Plant-Based Meat Consumption Linked to Depression

Plant-Based Meat Consumption Linked to Depression

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Plant-based meats could be causing you to feel depressed.

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Plant-Based Meat Consumption Linked to Depression

Plant-based meats could be causing you to feel depressed.

Poor Air Quality Can Slow You Down

Poor Air Quality Can Slow You Down

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If you think you run slower on hazy days, then you may be on to something.

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Poor Air Quality Can Slow You Down

If you think you run slower on hazy days, then you may be on to something.

Exercise Greatly Lowers the Risk of 19 Chronic Diseases

Exercise Greatly Lowers the Risk of 19 Chronic ...

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Exercise can help you avoid a number of different chronic health issues. Pair movement with real nutrition SuperGreens delivers greens, fiber and phytonutrients that support healthy blood sugar and balanced...

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Exercise Greatly Lowers the Risk of 19 Chronic ...

Exercise can help you avoid a number of different chronic health issues. Pair movement with real nutrition SuperGreens delivers greens, fiber and phytonutrients that support healthy blood sugar and balanced...

Carrots Aid in Controlling Blood Sugar

Carrots Aid in Controlling Blood Sugar

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You may want to start eating carrots to help with your blood sugar. More vegetables, steadier blood sugar SuperGreens makes daily vegetable nutrition simple — greens, fiber and prebiotics that...

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Carrots Aid in Controlling Blood Sugar

You may want to start eating carrots to help with your blood sugar. More vegetables, steadier blood sugar SuperGreens makes daily vegetable nutrition simple — greens, fiber and prebiotics that...

Aerobic Exercise is a Weapon Against Alzheimer's

Aerobic Exercise is a Weapon Against Alzheimer's

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It may be possible to outrun Alzheimer's disease.

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Aerobic Exercise is a Weapon Against Alzheimer's

It may be possible to outrun Alzheimer's disease.

Elderberry Juice Could Help You Lose Weight

Elderberry Juice Could Help You Lose Weight

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Elderberry is good for more than just immune support. Feed the gut that shapes your weight SuperGreens delivers polyphenol-rich greens, fiber and prebiotics that support the gut bacteria tied to...

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Elderberry Juice Could Help You Lose Weight

Elderberry is good for more than just immune support. Feed the gut that shapes your weight SuperGreens delivers polyphenol-rich greens, fiber and prebiotics that support the gut bacteria tied to...

More Fruits and Veggies Means Less Depression

More Fruits and Veggies Means Less Depression

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If you are feeling blue, you may want to consider what's on your plate. Fill your plate with more plants SuperGreens makes it easy to get more fruit- and vegetable-derived...

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More Fruits and Veggies Means Less Depression

If you are feeling blue, you may want to consider what's on your plate. Fill your plate with more plants SuperGreens makes it easy to get more fruit- and vegetable-derived...

Eating Eggs Linked to Lower CVD Risk

Eating Eggs Linked to Lower CVD Risk

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It turns out eggs were heart healthy all along.

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Eating Eggs Linked to Lower CVD Risk

It turns out eggs were heart healthy all along.

Lifestyle is More Powerful Than Genes in Aging

Lifestyle is More Powerful Than Genes in Aging

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What you do is more important than what you are made of when it comes to your health.

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Lifestyle is More Powerful Than Genes in Aging

What you do is more important than what you are made of when it comes to your health.

An Orange a Day Keeps the Blues Away

An Orange a Day Keeps the Blues Away

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Oranges have the power to lift your spirits. Nourish the gut-mood connection SuperGreens delivers greens, fiber and prebiotics that support the healthy gut bacteria and microbiome linked to overall wellbeing....

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An Orange a Day Keeps the Blues Away

Oranges have the power to lift your spirits. Nourish the gut-mood connection SuperGreens delivers greens, fiber and prebiotics that support the healthy gut bacteria and microbiome linked to overall wellbeing....

Brains Need More Vitamin B12 Than Currently Recommended

Brains Need More Vitamin B12 Than Currently Rec...

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Studies show you may need more vitamin B12 than previously thought. Cover your B12 and beyond SuperEssentials Micros supplies complete B-vitamin support along with all 53 essential nutrients your body...

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Brains Need More Vitamin B12 Than Currently Rec...

Studies show you may need more vitamin B12 than previously thought. Cover your B12 and beyond SuperEssentials Micros supplies complete B-vitamin support along with all 53 essential nutrients your body...

Poor Sleep Keeps Your Brain from Taking Out the Trash

Poor Sleep Keeps Your Brain from Taking Out the...

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Better sleep keeps your brain clean from daily waste.

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Poor Sleep Keeps Your Brain from Taking Out the...

Better sleep keeps your brain clean from daily waste.

Dancing is a good excercise

Dancing is a good excercise

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You can dance your way to better health.

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Dancing is a good excercise

You can dance your way to better health.

No Age Restriction to Boosting Brainpower Through Exercise

No Age Restriction to Boosting Brainpower Throu...

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Any exercise helps improve brain function at any age.

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No Age Restriction to Boosting Brainpower Throu...

Any exercise helps improve brain function at any age.