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Important News from Current Research About Health and Nutrition
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Researchers at the University of Otago in New Zealand found using a device before bed did not disrupt sleep, but the adolescents who used a phone, tablet, computer or gaming...
Researchers at the University of Illinois found increasing protein and fiber intake helped a large portion of dieters in a study lose almost 13 percent of their body weight in...
Scientists at UCLA found Manuka honey showed promising results in a mouse study when it comes to reducing tumor size in estrogen resistance (ER)-positive breast cancer.
A new report from researchers at Penn State University found that two out of three expectant mothers are not reaching the recommended levels of hydration.
Researchers from the University of Montreal found sports participation for young children increased their chances of being successful academically through high school and beyond.
Researchers from the University of California at San Francisco found eating a healthy diet with limited sugar is associated with having a younger biological age at the cellular level.
When it comes to stroke prevention, a new study from the University of Gothenburg in Sweden shows it's the exercise you do in your free time that determines the likelihood...
Scientists from Monash University in Australia working with mice found that a mother's high-fiber diet during pregnancy can provide her baby's heart added protection from cardiovascular disease.
New research from the University of Queensland in Australia found high-intensity interval exercise over a six-month period improves brain function in older adults for up to five years.
Researchers from Edith Cowan University (ECU) in Australia found nitrate from plant sources are associated with a lower risk of mortality, while nitrate from animal-based foods and processed meat is...
Scientists at Penn State University found prunes were able to slow the progression of age-related bone loss and reduce the risk of fracture in a study of postmenopausal women.
Researchers at the University of South Australia found that those who added nuts to their low calorie diet were more successful at losing weight than those who avoided nuts.
Scientists at Queens University Belfast and elsewhere discovered that young adults with persistently high omega-6 levels compared to omega-3 and low levels of the specific omega-3 DHA had more psychotic...
A new study from the University of Florida found an extract in orange peels could be used to improve cardiovascular health.
Scientists from the University of South Australia have found the Mediterranean diet is able to reduce symptoms of stress and anxiety.
A psychology professor at Ohio State, whose students were having trouble remaining engaged during an entire lecture, found a quick exercise break is just what is needed to regain focus...
Researchers at the University of South Australia discovered increased cardio fitness cuts the risk of dying from any cause by nearly 20 percent.
Researchers at Cornell University found that more frequent positive contact with nature was associated with lower circulating levels of three different indicators of inflammation.
