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Important News from Current Research About Health and Nutrition
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New research from Brunel University of London found that sitting for too long increases the risk of heart disease and diabetes in people over the age of 60.
Researchers at Monash University in Australia found that daily fish oil intake cut the risk of serious cardiovascular events in dialysis patients by almost half.
Researchers at the University of Texas found it doesn't take long for the breast milk of mothers eating plant-based meat to negatively alter what their babies are consuming.
New research from the University of Southern California links the intake of ultra-processed foods to prediabetes in young adults.
New research from Virginia Tech shows that weightlifting is a better option than running if you are looking to control your blood sugar.
New research from the University of Melbourne in Australia found that a free online course guiding participants in the practice of Tai Chi can alleviate arthritic knee pain and restore...
Researchers at the University of Turku in Finland found that just 30 minutes of less sitting each day can improve a person's ability to utilize fats and carbohydrates for energy...
A study from the University of Technology Sydney in Australia found two out out of three people in chronic pain turn to food for pleasure, distraction and relief from negative...
Scientists at the University of California, Irvine have discovered increased fiber intake has the ability to improve metabolic health by triggering gut bacteria to prevent sugar from damaging the liver...
Researchers from Edith Cowan University in Australia found cruciferous vegetables like broccoli and kale could help people manage their blood sugar levels, especially if they are at risk of type...
New research from Florida Atlantic University shows that high consumption of ultra-processed foods is linked to significantly higher levels of inflammation throughout the body.
Researchers at Edith Cowan University in Australia found that increased muscle temperature significantly enhances workout performance and impacts how quickly and powerfully muscles can contract, especially when it comes to...
Researchers at the University of Chicago found that zeaxanthin also has the ability to strengthen the cancer fighting activity of immune cells.
Researchers in London discovered women with Alzheimer's disease have lower concentrations of omega fatty acids in their blood than women without that condition.
Researchers at the University of Michigan found that ultra-processed foods are more than just tempting, they can be addictive.
Researchers at Edith Cowan University in Australia found that even one workout can increase their levels of myokines, which are a protein produced by the muscles that have an anti-cancer...
Researches at Aalborg University in Denmark have concluded that even short-term disturbances in sleep can increase the body's sensitivity to pain and that women are more susceptible than men.
New research from Australia shows artificially sweetened soft drinks can increase the risk of developing diabetes by as much as 38 percent.
