Poor Sleep Keeps Your Brain from Taking Out the Trash

brain

healthy aging

sleep
by Staff Reports
Poor Sleep Keeps Your Brain from Taking Out the Trash

Better sleep keeps your brain clean from daily waste.

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Chronic Pain Linked to Poor Sleep

Chronic Pain Linked to Poor Sleep

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Researches at Aalborg University in Denmark have concluded that even short-term disturbances in sleep can increase the body's sensitivity to pain and that women are more susceptible than men.

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Chronic Pain Linked to Poor Sleep

Researches at Aalborg University in Denmark have concluded that even short-term disturbances in sleep can increase the body's sensitivity to pain and that women are more susceptible than men.

Diet Sodas Increase Diabetes Risk

Diet Sodas Increase Diabetes Risk

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New research from Australia shows artificially sweetened soft drinks can increase the risk of developing diabetes by as much as 38 percent.

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Diet Sodas Increase Diabetes Risk

New research from Australia shows artificially sweetened soft drinks can increase the risk of developing diabetes by as much as 38 percent.

Pistachios May Halt the Progression of Prediabetes

Pistachios May Halt the Progression of Prediabetes

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Scientists at Penn State University found snacking on pistachios before bedtime positively impacts gut health and improves metabolic health for those with prediabetes.

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Pistachios May Halt the Progression of Prediabetes

Scientists at Penn State University found snacking on pistachios before bedtime positively impacts gut health and improves metabolic health for those with prediabetes.