Health Alerts

Important News from Current Research About Health and Nutrition

Fuel Up Today!

Category:

Aerobic Exercise is a Weapon Against Alzheimer's

Aerobic Exercise is a Weapon Against Alzheimer's

User: null Staff Reports

It may be possible to outrun Alzheimer's disease.

Staff Reports

Aerobic Exercise is a Weapon Against Alzheimer's

It may be possible to outrun Alzheimer's disease.

Elderberry Juice Could Help You Lose Weight

Elderberry Juice Could Help You Lose Weight

User: null Staff Reports

Elderberry is good for more than just immune support.

Staff Reports

Elderberry Juice Could Help You Lose Weight

Elderberry is good for more than just immune support.

More Fruits and Veggies Means Less Depression

More Fruits and Veggies Means Less Depression

User: null Staff Reports

If you are feeling blue, you may want to consider what's on your plate.

Staff Reports

More Fruits and Veggies Means Less Depression

If you are feeling blue, you may want to consider what's on your plate.

Eating Eggs Linked to Lower CVD Risk

Eating Eggs Linked to Lower CVD Risk

User: null Staff Reports

It turns out eggs were heart healthy all along.

Staff Reports

Eating Eggs Linked to Lower CVD Risk

It turns out eggs were heart healthy all along.

Lifestyle is More Powerful Than Genes in Aging

Lifestyle is More Powerful Than Genes in Aging

User: null Staff Reports

What you do is more important than what you are made of when it comes to your health.

Staff Reports

Lifestyle is More Powerful Than Genes in Aging

What you do is more important than what you are made of when it comes to your health.

An Orange a Day Keeps the Blues Away

An Orange a Day Keeps the Blues Away

User: null Staff Reports

Oranges have the power to lift your spirits.

Staff Reports

An Orange a Day Keeps the Blues Away

Oranges have the power to lift your spirits.

Brains Need More Vitamin B12 Than Currently Recommended

Brains Need More Vitamin B12 Than Currently Rec...

User: null Staff Reports

Studies show you may need more vitamin B12 than previously thought.

Staff Reports

Brains Need More Vitamin B12 Than Currently Rec...

Studies show you may need more vitamin B12 than previously thought.

Poor Sleep Keeps Your Brain from Taking Out the Trash

Poor Sleep Keeps Your Brain from Taking Out the...

User: null Staff Reports

Better sleep keeps your brain clean from daily waste.

Staff Reports

Poor Sleep Keeps Your Brain from Taking Out the...

Better sleep keeps your brain clean from daily waste.

Dancing is a good excercise

Dancing is a good excercise

User: null Staff Reports

You can dance your way to better health.

Staff Reports

Dancing is a good excercise

You can dance your way to better health.

No Age Restriction to Boosting Brainpower Through Exercise

No Age Restriction to Boosting Brainpower Throu...

User: null Staff Reports

Any exercise helps improve brain function at any age.

Staff Reports

No Age Restriction to Boosting Brainpower Throu...

Any exercise helps improve brain function at any age.

Artificial sweeteners can trick your brain

Artificial sweeteners can trick your brain

User: null Staff Reports

Artificial sweeteners can trick your brain.

Staff Reports

Artificial sweeteners can trick your brain

Artificial sweeteners can trick your brain.

Exercise Before Bed Could Ruin Your Sleep

Exercise Before Bed Could Ruin Your Sleep

User: null Staff Reports

Exercise is a good thing, but a good thing at the wrong time might not be so good. New research from Monash University in Australia shows that exercising too close...

Staff Reports

Exercise Before Bed Could Ruin Your Sleep

Exercise is a good thing, but a good thing at the wrong time might not be so good. New research from Monash University in Australia shows that exercising too close...

Why Snacking on Pecans is a Good Idea

Why Snacking on Pecans is a Good Idea

User: null Staff Reports

Researchers at Penn State University found snacking on pecans improved cholesterol levels and raised the overall diet quality of those who ate them.

Staff Reports

Why Snacking on Pecans is a Good Idea

Researchers at Penn State University found snacking on pecans improved cholesterol levels and raised the overall diet quality of those who ate them.

Exercise Improves Brain Function

Exercise Improves Brain Function

User: null Staff Reports

Scientists at the University of South Australia found that as long as your heart rate is going up, so too will your brain health.

Staff Reports

Exercise Improves Brain Function

Scientists at the University of South Australia found that as long as your heart rate is going up, so too will your brain health.

Artificial Sweetener Disrupts Appetite Signals

Artificial Sweetener Disrupts Appetite Signals

User: null Staff Reports

Researchers at the Keck School of Medicine at the University of Southern California found the artificial sweetener sucralose increases activity in a region of the brain that regulates appetite and...

Staff Reports

Artificial Sweetener Disrupts Appetite Signals

Researchers at the Keck School of Medicine at the University of Southern California found the artificial sweetener sucralose increases activity in a region of the brain that regulates appetite and...

Dancing is Good Exercise

Dancing is Good Exercise

User: null Staff Reports

A new study from Northeastern University says dancing can have the same health benefits as other forms of exercise like running.

Staff Reports

Dancing is Good Exercise

A new study from Northeastern University says dancing can have the same health benefits as other forms of exercise like running.

Common Herbicide Affects Brain Health

Common Herbicide Affects Brain Health

User: null Staff Reports

Glyphosate is one of most widely used chemical herbicides, but a new mouse study shows it has the potential to harm more than weeds. Researchers at Arizona State University found...

Staff Reports

Common Herbicide Affects Brain Health

Glyphosate is one of most widely used chemical herbicides, but a new mouse study shows it has the potential to harm more than weeds. Researchers at Arizona State University found...

Just 46 Extra Minutes of Sleep Boosts Gratitude

Just 46 Extra Minutes of Sleep Boosts Gratitude

User: null Staff Reports

Scientists at Baylor University found that an average of 46 minutes of additional sleep per night is linked to improvements in well-being such as an increase in feelings of gratitude,...

Staff Reports

Just 46 Extra Minutes of Sleep Boosts Gratitude

Scientists at Baylor University found that an average of 46 minutes of additional sleep per night is linked to improvements in well-being such as an increase in feelings of gratitude,...