Poor Air Quality Can Slow You Down

aerobic exercise

air pollution

blood pressure

breathing

exercise
by Staff Reports
Poor Air Quality Can Slow You Down

If you think you run slower on hazy days, then you may be on to something.

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Almonds Can Help Those With Metabolic Syndrome

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Low Fiber Diet Linked to Dangerous Plaque

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New research from Sweden shows if your diet is low in fiber you could be susceptible to a more dangerous type of plaque in your coronary arteries.

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