Health Alerts

Important News from Current Research About Health and Nutrition

Fuel Up Today!

Category:

Multi Directional Sports are Better for Bone Health

Multi Directional Sports are Better for Bone He...

User: null Staff Reports

New research from Indiana University shows college runners who previously played sports that required multi-directional running like basketball and soccer had better bone health and were less likely to suffer...

Staff Reports

Multi Directional Sports are Better for Bone He...

New research from Indiana University shows college runners who previously played sports that required multi-directional running like basketball and soccer had better bone health and were less likely to suffer...

The Living Fuel Story - Hope and Transformation

The Living Fuel Story - Hope and Transformation

User: null Staff Reports

KC Craichy was determined to find answers to the deep depression and anxiety his wife Monica was facing.

Staff Reports

The Living Fuel Story - Hope and Transformation

KC Craichy was determined to find answers to the deep depression and anxiety his wife Monica was facing.

Weighted Blankets Increase Melatonin Production

Weighted Blankets Increase Melatonin Production

User: null Staff Reports

New research from Uppsala University in Sweden shows weighted blankets increase melatonin levels during sleep.

Staff Reports

Weighted Blankets Increase Melatonin Production

New research from Uppsala University in Sweden shows weighted blankets increase melatonin levels during sleep.

Folic Acid May Help Prevent Suicides

Folic Acid May Help Prevent Suicides

User: null Staff Reports

New research from the University of Chicago shows folic acid is associated with a decreased risk of suicide attempts.

Staff Reports

Folic Acid May Help Prevent Suicides

New research from the University of Chicago shows folic acid is associated with a decreased risk of suicide attempts.

More Information Doesn’t Always Mean Better Eating

More Information Doesn’t Always Mean Better E...

User: null Staff Reports

A new report from Tufts University that shows eating habits globally are virtually the same as they were 30 years ago, before the Internet became the go-to place for advice.

Staff Reports

More Information Doesn’t Always Mean Better E...

A new report from Tufts University that shows eating habits globally are virtually the same as they were 30 years ago, before the Internet became the go-to place for advice.

Research Shows the Sleepy are More Stingy

Research Shows the Sleepy are More Stingy

User: null Staff Reports

New research from the University of California at Berkeley shows a lack of sleep can inhibit your social conscience and make you less willing to help others and be more...

Staff Reports

Research Shows the Sleepy are More Stingy

New research from the University of California at Berkeley shows a lack of sleep can inhibit your social conscience and make you less willing to help others and be more...

More is Better When it comes to Exercise

More is Better When it comes to Exercise

User: null Staff Reports

New study data published by the American Heart Association shows people who exercise twice as much and up to four times the recommended weekly amount have a significantly reduced risk...

Staff Reports

More is Better When it comes to Exercise

New study data published by the American Heart Association shows people who exercise twice as much and up to four times the recommended weekly amount have a significantly reduced risk...

Vegetarians More Likely to Break a Hip

Vegetarians More Likely to Break a Hip

User: null Staff Reports

New research from the University of Leeds in the UK found that middle-aged women who ate a vegetarian diet had a 33% higher risk of hip fracture compared to regular...

Staff Reports

Vegetarians More Likely to Break a Hip

New research from the University of Leeds in the UK found that middle-aged women who ate a vegetarian diet had a 33% higher risk of hip fracture compared to regular...

Sleeping Less for Teens Means More Weight

Sleeping Less for Teens Means More Weight

User: null Staff Reports

New research from the European Society of Cardiology which found teenagers who don’t get enough sleep are more likely to be overweight or obese compared to their well-rested peers.

Staff Reports

Sleeping Less for Teens Means More Weight

New research from the European Society of Cardiology which found teenagers who don’t get enough sleep are more likely to be overweight or obese compared to their well-rested peers.

GlyNAC Reverses Aging in Humans

GlyNAC Reverses Aging in Humans

User: null Staff Reports

Following up on their groundbreaking study that showed a 24% increase in lifespan for mice, scientists at the Baylor University College of Medicine have found supplementation with GlyNAC, a combination...

Staff Reports

GlyNAC Reverses Aging in Humans

Following up on their groundbreaking study that showed a 24% increase in lifespan for mice, scientists at the Baylor University College of Medicine have found supplementation with GlyNAC, a combination...

Chronic Inflammation Linked to Low Vitamin D

Chronic Inflammation Linked to Low Vitamin D

User: null Staff Reports

A new study from the University of South Australia shows there is a direct link between low vitamin D levels and high levels of inflammation.

Staff Reports

Chronic Inflammation Linked to Low Vitamin D

A new study from the University of South Australia shows there is a direct link between low vitamin D levels and high levels of inflammation.

Cocoa Reduces Blood Pressure and Arterial Stiffness

Cocoa Reduces Blood Pressure and Arterial Stiff...

User: null Staff Reports

Researchers found cocoa flavanols effectively lowered the blood pressure of study participants, but only when their numbers were elevated.

Staff Reports

Cocoa Reduces Blood Pressure and Arterial Stiff...

Researchers found cocoa flavanols effectively lowered the blood pressure of study participants, but only when their numbers were elevated.

Green Tea Supports Gut Health and Lowers Blood Sugar

Green Tea Supports Gut Health and Lowers Blood ...

User: null Staff Reports

Researchers from The Ohio State University found consuming green tea extract for a month was able to lower blood sugar and improve gut health by reducing inflammation and gut permeability.

Staff Reports

Green Tea Supports Gut Health and Lowers Blood ...

Researchers from The Ohio State University found consuming green tea extract for a month was able to lower blood sugar and improve gut health by reducing inflammation and gut permeability.

Depression and Anxiety Reduced with Vitamin B6

Depression and Anxiety Reduced with Vitamin B6

User: null Staff Reports

New research from the University of Reading in the UK shows high-dose vitamin B6 supplementation can effectively reduce feelings of anxiety and depression.

Staff Reports

Depression and Anxiety Reduced with Vitamin B6

New research from the University of Reading in the UK shows high-dose vitamin B6 supplementation can effectively reduce feelings of anxiety and depression.

Spirituality Leads to Better Health Outcomes

Spirituality Leads to Better Health Outcomes

User: null Staff Reports

Scientists at the Harvard University T.H. Chan School of Public Health and Brigham and Women's Hospital found that spirituality should be incorporated into care for serious illness and overall health...

Staff Reports

Spirituality Leads to Better Health Outcomes

Scientists at the Harvard University T.H. Chan School of Public Health and Brigham and Women's Hospital found that spirituality should be incorporated into care for serious illness and overall health...

Vitamin D during Pregnancy Reduces Baby’s Eczema Risk

Vitamin D during Pregnancy Reduces Baby’s Ecz...

User: null Staff Reports

Researchers at the University of Southampton in England found mothers who took vitamin D supplements during pregnancy substantially reduced the chances their baby would develop atopic eczema in their first...

Staff Reports

Vitamin D during Pregnancy Reduces Baby’s Ecz...

Researchers at the University of Southampton in England found mothers who took vitamin D supplements during pregnancy substantially reduced the chances their baby would develop atopic eczema in their first...

Intermittent Fasting Helps Heal Nerve Damage

Intermittent Fasting Helps Heal Nerve Damage

User: null Staff Reports

A new study from Imperial College London has found intermittent fasting in mice has the ability to help heal nerve damage.

Staff Reports

Intermittent Fasting Helps Heal Nerve Damage

A new study from Imperial College London has found intermittent fasting in mice has the ability to help heal nerve damage.

Sports Not Screens Make Kids Happier

Sports Not Screens Make Kids Happier

User: null Staff Reports

New research from the University of South Australia showed kids who participate in after-school activities like sports are happier than their peers glued to screens.

Staff Reports

Sports Not Screens Make Kids Happier

New research from the University of South Australia showed kids who participate in after-school activities like sports are happier than their peers glued to screens.