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Important News from Current Research About Health and Nutrition
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New research from the University of Leeds in the UK found that middle-aged women who ate a vegetarian diet had a 33% higher risk of hip fracture compared to regular...
New research from the European Society of Cardiology which found teenagers who don’t get enough sleep are more likely to be overweight or obese compared to their well-rested peers.
Following up on their groundbreaking study that showed a 24% increase in lifespan for mice, scientists at the Baylor University College of Medicine have found supplementation with GlyNAC, a combination...
A new study from the University of South Australia shows there is a direct link between low vitamin D levels and high levels of inflammation.
Researchers found cocoa flavanols effectively lowered the blood pressure of study participants, but only when their numbers were elevated.
Researchers from The Ohio State University found consuming green tea extract for a month was able to lower blood sugar and improve gut health by reducing inflammation and gut permeability.
New research from the University of Reading in the UK shows high-dose vitamin B6 supplementation can effectively reduce feelings of anxiety and depression.
Scientists at the Harvard University T.H. Chan School of Public Health and Brigham and Women's Hospital found that spirituality should be incorporated into care for serious illness and overall health...
Researchers at the University of Southampton in England found mothers who took vitamin D supplements during pregnancy substantially reduced the chances their baby would develop atopic eczema in their first...
A new study from Imperial College London has found intermittent fasting in mice has the ability to help heal nerve damage.
New research from the University of South Australia showed kids who participate in after-school activities like sports are happier than their peers glued to screens.
New research from the Medical College of Georgia at Augusta University shows that on average the years in the 40s is when busy Americans get the least amount of sleep...
New research from the University of Barcelona highlights the added importance of polyphenols on kidney function in older people through the development of the metabolite IPA.
Scientists from the University of California at Riverside found when antibiotics kill off bacteria in the gut it can also kill an athlete’s motivation and endurance.
A study at Cornell University that showed choline is critical by itself and also helps the mother more efficiently use DHA, which is essential for fetal brain, cognition and vision...
A new study from the University of Cincinnati found that adding blueberries to your diet may lower your chances of developing dementia.
Researchers in New Zealand have determined the amount of vitamin C you need for immunity is relative to your body weight and should be increased if you are heavier.
A new study from Germany shows a reduced-calorie diet has the power to change your gut’s microbiome and slow down the natural deterioration of the immune system with aging known...
