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Important News from Current Research About Health and Nutrition
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Scientists from Deakin University found healthy eating during midlife could be the key to increased brain volume and a reduced risk of dementia and other degenerative brain disorders as people...
Research shows introducing fruit juice at an early age to children could lead to a greater intake of sugary drinks later in childhood resulting in higher odds for obesity and...
Studies conducted at University of California at Riverside showed adult female mice exposed to PBDEs pass those chemicals to their offspring which can result in autism-like changes in the brain.
Researchers at Brigham Young University found a short cut to ketosis when they discovered people who began a fast with exercise were able to reach ketosis 3.5 hours faster than...
A new study from Penn State University showed that adding herbs and spices to food was able to lower the blood pressure of study participants even without them cutting back...
New research from Europe shows a diet high in plant-derived polyphenols has the ability to fortify the intestinal lining and decrease intestinal permeability in the elderly.
New research from the NYU Grossman School of Medicine shows phthalates, a chemical found in food wrappers, cosmetics and other products, are linked to deaths from heart disease and an...
Researchers at Monash University in Australia found that not getting enough natural sunlight each day has a direct impact on a person’s mood and sleep quality.
Researchers from Texas A&M University recently found eating spinach could protect you from colon cancer.
A review of the data by researchers at the University of Toronto shows eating nuts does not contribute to weight gain.
Researchers from the University of Bristol in England have determined early markers of heart health are impacted more by losing fat than gaining muscle.
Researchers from King’s College London and Harvard Medical School discovered a healthy diet lessens a person’s chances of contracting COVID-19 by as much as 10 percent and cuts the likelihood...
Researchers from the University of Georgia found people at risk of cardiovascular disease were able to lower their total cholesterol by 5% and their LDL cholesterol by as much as...
New research from the European Society of Cardiology shows drinking enough water is vitally important in preventing heart failure.
Researchers from the University of Washington found people with long-term exposure to fine particulate air pollution where they live had a higher risk of dementia compared to people in areas...
Scientists at the Michigan State University sleep lab found people who used short naps to make up for lack of sleep performed much worse in cognitive testing than those who...
Researchers in Liverpool, England found sedentary adults had faster oxygen uptake kinetics during exercise after supplementing with cocoa flavanols.
A recent study published in the journal Neurology shows a diet with at least a half serving a day of foods high in flavonoids may lower the risk of cognitive...
