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Important News from Current Research About Health and Nutrition
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Holding the hand of a loved one that is suffering does more than provide them emotional support, it can actually ease their physical pain. That’s according to new research from...
A new study shows it’s not only what’s on the menu that should be a concern, but what comes with your meal at a restaurant that could affect your health....
Study participants who used intermittent fasting to lose weight were able to clear triglyceride from the blood quicker after a meal than those who lost weight by calorie restriction alone...
Women with a high level of physical fitness at middle age were 88 percent less likely to develop dementia later in life when compared with women whose fitness level was...
Targeting certain gut bacteria can suppress autoimmune disease according to new research at Yale University. Scientists found bacteria in the small intestines of humans and mice that can travel to...
Arginine is an amino acid readily found in turkey, chicken, soybeans and peanuts, but it is in low supply in those who are chronically depressed according to researchers from the...
Food allergies can be a life-threatening situation, but new research shows the danger could be mitigated by changing the body’s immune response. Scientists at Duke Health were able to reprogram...
Another study has shown the positive link between physical fitness and brain fitness, leading researchers to believe exercise could be a critical ingredient in preventing Alzheimer’s disease. Scientists at the...
The results of a new study conducted by Virta Health in conjunction with Purdue University and others shows how remote monitoring of participants through the use of a mobile app...
More evidence is mounting regarding the importance of vitamin D as a new study conducted at Ohio University shows vitamin D3 can restore damage to the cardiovascular system. Researchers discovered...
A study published in the Journal of the American Geriatrics Society shows that eating foods from the Mediterranean and MIND diets translates to a lower risk of memory troubles in...
The results of a new study published in The American Journal of Clinical Nutrition show that increasing the amount of sleep you get can lead to lower sugar intake. Researchers...
Researchers at the University of Eastern Finland have found that sauna bathing mimics exercise and can lower your blood pressure. Working with a group of 100 volunteers as part of...
Vitamin D in high doses has been shown to reduce arterial stiffness, an independent predictor of cardiovascular-related disease. Previously recognized for its role in bone health, researchers at the Medical...
