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Important News from Current Research About Health and Nutrition
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It has long been known that air pollution can cause breathing problems and other physical ailments but a new study published in the Proceedings of the National Academy of Sciences...
New research shows your brain swells when you are dehydrated and your ability to perform routine tasks is diminished. Those are the findings of a group of exercise physiologists from...
When you were younger you probably avoided broccoli, cabbage and kale or tried to feed them to your dog under the table. Research now reveals a better choice would have...
If you need to be at your sharpest mentally it might be worth your time to take a meditation break. College students who listened to a 10-minute meditation tape were...
New data seems to put doctors wishing to abide by their promise from the Hippocratic Oath to “do no harm†in a quandary regarding CT scans. That’s because the diagnostic...
If you like flexibility or have difficulty restricting your caloric intake on a daily basis then the results of a recent study might good news for you. Researchers in Australia...
Teens that spend a lot of time consuming digital media are twice as likely as their infrequent consuming peers to display symptoms of attention-deficit/hyperactivity disorder (ADHD). So says a new...
An orange a day keeps the ophthalmologist away is a new saying that could grow in popularity now that Australian researchers have discovered people who eat oranges are less likely...
The saying in parenting that behavior is more caught than taught seems to apply to a healthy weight range as well. The results of a new study published in the...
You can chalk up another benefit for higher levels of vitamin D as a new study shows it’s associated with a decreased risk of breast cancer in postmenopausal women. That’s...
More evidence of the importance of sleep was revealed in the findings of a recent study by the University of Arizona. Researchers discovered that our sleep affects our nutritional choices...
If you walk faster it makes sense you will get to your destination sooner. But if that destination is the end of your life, a new study shows walking faster...
The advice from conventional medicine regarding eggs may be changing as a result of a recent study so what was once forbidden may now be encouraged. Previously, it was thought...
If your jeans are too tight and you think it’s just a function of your genes, there is hope. A new study shows older women don’t have to give in...
The D in vitamin D does not stand for diabetes, but you might start thinking that way as new research from the Salk Institute shows it could hold the key...
While the individual elements are well-known components of a healthy lifestyle, a new study shows there are five lifestyle changes that when combined can increase life expectancy by a total...
If you have ever wondered why children seem to have boundless energy, it probably won’t surprise you to know their capacity for exercise and recovery is equivalent to that of...
If you don’t think one milkshake can make a difference in your health, the results of a recent study may change your mind. The combination of high fat and high...
