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Important News from Current Research About Health and Nutrition
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A global survey shows that 11 million people die a year as a result of a poor diet. That means 20 percent of the deaths each year are due to...
Researchers found excess sugar on keto cheat days caused dieters to exhibit signs of cardiovascular damage.
Roundworms share a unique characteristic with humans in that they cannot make vitamin B12 and must get it from their diet and scientists used roundworms to uncover a direct link...
Mice fed a fat-inducing diet had less weight gain and lower insulin resistance when they were given green tea.
Researchers from the UCLA School of Nursing found the elderly are particularly prone to underhydration and dehydration which can lead to among other things urinary tract infections and frequent falls.
Lifting weights is great for seniors when it comes to maintaining strength and flexibility but it doesn't have to be a full-time pursuit because new research shows it positively affects...
Fish oil is well-known for its ability to combat inflammation and the latest research suggests those properties could help more mothers carry their babies to full term.
Researchers discovered when sleep is sound there is a link between the brain, bone marrow and blood vessels that protect against the development of atherosclerosis or a hardening of the...
Researchers in Belgium used a population-level study to identify specific gut bacteria linked to depression and also compiled more evidence that gut bacteria can produce neuroactive compounds.
New research from the University of California at Berkeley shows the body’s ability to manage pain is controlled in part by the amount of sleep it gets.
A study published in the Journal of the American Medical Association shows that taking aspirin on a regular basis to prevent heart attacks and strokes can increase the risk of...
A new study shows people who exercise are less susceptible to the muscle and nerve damage that can typically occur when blood flow is restored to an area after being...
Children who don’t have regular bedtimes and don’t get sufficient sleep are more likely to have a higher body mass index (BMI) as a teenager.
In a study published in the journal Circulation, researchers from the Experimental and Clinical Research Center in Berlin detailed how the short-chain fatty acid propionate was beneficial in limiting the...
Inorganic nitrate found in green leafy vegetables may help reduce the accumulation of fat in the liver. It was shown to be effective in keeping mice from a buildup of...
Using his own research and the findings of other scientists, Ames identified a key class of vitamins, minerals and other nutrients vital to longevity and staving off chronic conditions like...
Researchers at Trinity College in Dublin, Ireland found a deficiency in vitamin D among the 4,000 study participants 50-years-of-age and older equated to a 75% greater risk of developing depression....
People in their 70s who have been exercising throughout their lifetime have the muscle fitness as well as heart and lung capacities of healthy people in their 40s.
