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Important News from Current Research About Health and Nutrition
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A new study shows people who exercise are less susceptible to the muscle and nerve damage that can typically occur when blood flow is restored to an area after being...
Children who don’t have regular bedtimes and don’t get sufficient sleep are more likely to have a higher body mass index (BMI) as a teenager.
In a study published in the journal Circulation, researchers from the Experimental and Clinical Research Center in Berlin detailed how the short-chain fatty acid propionate was beneficial in limiting the...
Inorganic nitrate found in green leafy vegetables may help reduce the accumulation of fat in the liver. It was shown to be effective in keeping mice from a buildup of...
Using his own research and the findings of other scientists, Ames identified a key class of vitamins, minerals and other nutrients vital to longevity and staving off chronic conditions like...
Researchers at Trinity College in Dublin, Ireland found a deficiency in vitamin D among the 4,000 study participants 50-years-of-age and older equated to a 75% greater risk of developing depression....
People in their 70s who have been exercising throughout their lifetime have the muscle fitness as well as heart and lung capacities of healthy people in their 40s.
Their link to a long list of poor health consequences such as obesity and diabetes is well established, but studies now show sugary drinks may be addictive. Researchers at the...
Scientists at Emory University have determined probiotics helped increase bone volume in mice and are hoping to see if a similar result can be found in humans.
Focusing on workers from Europe in the fields of manufacturing, agriculture, law enforcement, tourism and construction, researchers from the University of Copenhagen found that seven out of 10 workers are...
Researchers in Australia have learned vegetable nitrites, which are found in abundance in beetroot and leafy green vegetables like spinach, could help reduce the chance of developing early-stage age-related macular...
Mice given a diet rich in omega 3 fatty acids had fewer and smaller tumors than those on a diet rich in omega 6 polyunsaturated fats. That’s what researchers from...
While modern medicine has been able to successfully extend people’s lifespan, research is continually showing nutritional choices are more responsible for whether those people have an extended healthspan.
More evidence of the importance of a healthy gut microbiome has been discovered as researchers have found a link between gut bacteria and heart transplant failure rates.
As restaurant portion sizes have grown, weight-conscious diners wanting to control their intake have started taking more food home. But that choice is leading some well-intentioned people to overindulge because...
Cancer patients who followed a ketogenic diet were more successful in losing body fat and lowering their insulin levels compared to similar patients who followed an American Cancer Society-recommended low-fat...
A new study from researchers at Case Western University shows how antibiotics can actually do more harm than good by destroying good bacteria that would normally attack an oral infection...
Survey results are in and 1.4 billion people or more than 25 percent of the world’s adult population is not getting enough physical activity according to researchers at the World...
