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A Sauna Can Lower Your Blood Pressure

A Sauna Can Lower Your Blood Pressure

User: null Staff Reports

Researchers at the University of Eastern Finland have found that sauna bathing mimics exercise and can lower your blood pressure. Working with a group of 100 volunteers as part of...

Staff Reports

A Sauna Can Lower Your Blood Pressure

Researchers at the University of Eastern Finland have found that sauna bathing mimics exercise and can lower your blood pressure. Working with a group of 100 volunteers as part of...

Vitamin D Can Reduce Arterial Stiffness

Vitamin D Can Reduce Arterial Stiffness

User: null Staff Reports

Vitamin D in high doses has been shown to reduce arterial stiffness, an independent predictor of cardiovascular-related disease. Previously recognized for its role in bone health, researchers at the Medical...

Staff Reports

Vitamin D Can Reduce Arterial Stiffness

Vitamin D in high doses has been shown to reduce arterial stiffness, an independent predictor of cardiovascular-related disease. Previously recognized for its role in bone health, researchers at the Medical...