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Important News from Current Research About Health and Nutrition
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Research from the University of Michigan published in Frontiers in Psychology shows time in nature will significantly lower your stress hormone levels.
The results of a new study show the benefits of exercise on metabolism are more profound than researchers previously understood.
A new report in the journal Menopause from the North American Menopause Society shows a deficiency in vitamin D is associated with disc degeneration and lower back pain, especially in...
Multiple studies show a direct link between nutrition and academic performance as well as behavior.
Researchers have discovered by analyzing data from wearable technology that not having a consistent sleep time affects your resting heart rate.
Researchers have discovered a low-fiber diet may actually be a cause of high blood pressure.
A new study from Columbia University found women who consumed a diet high in refined carbohydrates and sugar were more likely to develop insomnia.
New research shows kids are likely consuming many more calories after the game than they burned during the game and the sugar intake from that one event exceeds the entire...
Researchers found a link between cosmetics containing parabens used by mothers-to-be and an increased likelihood their children, especially girls, will become overweight.
Researchers at Texas A&M University have discovered a compound in many popular vegetables that has the power to fight fatty liver disease.
Researchers from the Boston University School of Medicine used brain imaging to discover yoga increases the levels in the brain of Gamma-amino butyric acid (GABA) which has been shown to...
New research from the University of California at Riverside is raising doubts about the safety of soybean oil after study findings show it has the potential to trigger genetic changes...
Researchers found the chemicals in sunscreens are being absorbed into the bloodstream at a rate higher than the FDA’s established threshold where they can be presumed safe.
Scientists have identified a specific strain of probiotic (healthy gut bacteria) that may prevent and reverse the clumping of proteins in the brain associated with Parkinson’s.
Researchers have concluded people who drink tea at least three times a week live longer and healthier lives than those who drink less or not at all.
Researchers in Italy who have determined the risk of dying from a heart attack is cut by 40 percent among those who consume chili peppers on a regular basis.
A study of more than 180,000 postmenopausal women over the age of 50 showed those who lost weight had lower rates of breast cancer than women whose weight remained the...
Researchers at the University of South Australia have concluded those who use artificial sweeteners are more likely to gain weight and it may contribute to an elevated risk for type...
