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Important News from Current Research About Health and Nutrition
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Researchers in Italy who have determined the risk of dying from a heart attack is cut by 40 percent among those who consume chili peppers on a regular basis.
A study of more than 180,000 postmenopausal women over the age of 50 showed those who lost weight had lower rates of breast cancer than women whose weight remained the...
Researchers at the University of South Australia have concluded those who use artificial sweeteners are more likely to gain weight and it may contribute to an elevated risk for type...
Scientists discovered mice fed a ketogenic diet were better equipped to fight the flu virus than mice given a diet high in carbohydrates.
Scientists have found levels of BPA in humans could be as much as 44 times higher than initially thought which would make it far higher than levels deemed safe by...
Children diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) may benefit from eating more fish or taking fish oil supplements because scientists have discovered omega-3 fatty acids are as effective as...
Scientists at Penn State conducted a randomized, controlled study and found daily avocado intake was associated with lower levels of small, dense LDL particles and oxidized LDL.
Scientists from Flinders University found a high intake of saturated fats and carbohydrates are the reason some people are susceptible to excessive daytime sleepiness.
Researchers at Nova Southeastern University found that gut health and sleep health are intertwined with one likely affecting the other.
A new study revealed the prevalence of muscle weakness was twice as high among adults with a vitamin D deficiency and impaired muscle performance was three times higher among those...
Researchers from the Universities of Bath and Birmingham in England found men who worked out before breakfast burned twice as much fat as those who ate first.
Young adults with depression had significantly fewer symptoms of depression after just three weeks of switching to a healthier diet.
Researchers Michael Kolber and Paul Fritsch say aspirin poses a serious risk for major bleeding episodes and should not be prescribed for those without a history of cardiovascular disease.
New research reveals a more conservative approach that includes just immobilizing the shoulder in a sling to could be just as effective as surgery when healing a shoulder fracture.
Penn State researchers explained In a report in the Journal of Lipid Research how lack of sleep can lead people to feel less full after eating and how it causes...
New research shows vitamin D supplementation by expectant mothers helps the baby avoid a low birthweight and could keep the mother from experiencing a wide range of health issues.
Researchers at the University of Plymouth (England) have discovered using antibacterial mouthwash after working out cuts the blood pressure reduction of exercise by as much as 60 percent.
Scientists fed mice canola oil that had previously been used in a deep-fryer and it caused an increase in inflammation in the colon, enhanced tumor growth and worsened gut leakage...
