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Important News from Current Research About Health and Nutrition
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Spanish researchers have now found regular sardine consumption can help prevent the onset of type 2 diabetes in those most susceptible.
Researchers at Ohio State University found high doses of omega-3 polyunsaturated fatty acids helped study participants resist the damaging effects of stress.
Researchers in England found a daily dose of prebiotics helped a group of young women reduce their anxiety while also improving their gut health.
Researchers at Penn State University discovered lean red meat paired with the Mediterranean diet actually reduced the heart disease risk for study participants.
Researchers found if people with peripheral artery disease don't experience pain while exercising they are not working hard enough to see benefits.
Scientists in Australia say a cup of leafy green vegetables a day is critical for muscle strength.
Researchers at Oregon State University found people who quickly resolved a conflict significantly reduced the associated negative emotional response and in some instances erased it completely by the next day.
Swiss researchers have found even moderate amounts of added sugar double the body’s fat production in the liver.
Researchers in Taiwan found those diagnosed with kidney disease were able to help keep it from progressing and were able to reduce their risk of dying by up to 38...
Researchers in London have discovered the more a baby's skin is exposed to lotion the more likely they are to develop a food allergy.
European researchers have concluded a diet high in the processed sugar fructose could inhibit the proper functioning of the immune system through increased inflammation.
Scientists from the University of Illinois discovered preschoolers with higher fitness levels than their peers also scored better on cognitive tests and other measures of brain function.
Researchers in Australia and Germany found in a laboratory setting with mice that natural compounds found in apples helped stimulate the production of new brain cells in a similar fashion...
A new study from the University of Washington School of Dentistry shows bleeding gums could be the result of low vitamin C levels in the bloodstream.
Researchers at Northwestern University found deep sleep has the power to clear waste from the brain.
Spanish researchers have found physical activity is not enough to undo the negative effects of excess body weight on the heart.
Japanese researchers found mice with depleted gut bacteria had trouble producing serotonin which they believe led to difficulty sleeping.
Scientists have discovered people who are more physically active in midlife are more likely to have better brain health later in life.
