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Important News from Current Research About Health and Nutrition
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Scientists at the Hospital del Mar Research Institute in Barcelona say there is a direct link between being physically fit and disease prevention.
Researchers at Spain's University of Rovira i Virgili found that virgin olive oil's positive impact on gut microbiota leads to protective benefits for cognitive health.
Researches at Northwestern University discovered that by adjusting your meal timing to line up with your circadian rhythm you can improve your cardiovascular and metabolic functioning.
New research from Brunel University of London found that sitting for too long increases the risk of heart disease and diabetes in people over the age of 60.
Researchers at Monash University in Australia found that daily fish oil intake cut the risk of serious cardiovascular events in dialysis patients by almost half.
Researchers from Queen's University Belfast, Edith Cowan University Perth, and the Medical University of Vienna found that those who consume a diverse range of foods high in flavonoids could lower...
Exercise can help you avoid a number of different chronic health issues.
It turns out eggs were heart healthy all along.
Researchers at Penn State University found snacking on pecans improved cholesterol levels and raised the overall diet quality of those who ate them.
Scientists at the Open University of Catalonia in Spain and Columbia University in New York found that those who eat more than 45 percent of their daily calories after 5...
Researchers at the University of Virginia say being fit is more important than not being fat when it comes to mortality risk.
A new study from Ohio State researchers shows nearly 60 percent of Americans have a pro-inflammatory diet.
Researchers at the University of Louisville found by planting trees in previously barren areas of neighborhoods they were able to lower the markers of inflammation found in the blood of...
Researchers from Edith Cowan University (ECU) in Australia found nitrate from plant sources are associated with a lower risk of mortality, while nitrate from animal-based foods and processed meat is...
A new study from the University of Florida found an extract in orange peels could be used to improve cardiovascular health.
Researchers at the University of South Australia discovered increased cardio fitness cuts the risk of dying from any cause by nearly 20 percent.
Researchers at Cornell University found that more frequent positive contact with nature was associated with lower circulating levels of three different indicators of inflammation.
Researchers at City University of New York say by increasing participation to targeted levels by 2030 could improve physical and mental health of many children and save as much as...
