On the recent LivingFuelTV episode, Is Your Omelet Toxic? we explored how to prepare a super healthy omelet at home or at your favorite restaurant, with the objective of preserving the myriad of health benefits of whole organic eggs.

You may be asking now: Won't whole eggs skyrocket my cholesterol?

While whole eggs are relatively high in naturally-occurring cholesterol, you may be surprised to learn the total level of cholesterol in the body compared to that in your three-egg veggie omelet. You'll discover in today's episode if this is a real concern. KC Craichy will also reveal the real culprit behind elevated cholesterol levels and practical, powerful tips to naturally lower cholesterol.