An Olympian's body is like a high-performance race car and the fuel used for both of these machines can make a huge difference on race day. So, what do you find in an Olympian's refrigerator and pantry? What do these elite athletes eat for breakfast and dinner? How about after a training session?

Today we wrap up our very special LivingFuelTV series Fueling Olympic Dreams with Manny Huerta, member of the United States men's Olympic triathlon team. Join us as Manny describes a day in the nutritional life of an Olympian. His knowledge and experience in developing his personal dietary regimen may help you reach your health and fitness goals.