Category:
Micro Fast
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KC Craichy describes the powerful Micro Fast and how it can help vegetarians, vegans, and others using vegetables for juicing fasts. It's important to add protein and amino acids to...
What’s on your “Never Eat†list?
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We've been blessed with a variety of foods for three key purposes: for fuel, for building blocks and for enjoyment! Accelerate your journey to Super Health by regularly consuming foods...
School Student Health
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Schools are designed as centers of learning and scholarship. However, schools are often ground zero for harmful germs, viruses, and bacteria that can spread easily from student to student. How...
Navigating School Lunches
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In today's new episode of LivingFuelTV, host KC Craichy shares practical strategies that parents can use to help their students navigate the school cafeteria. Making the right decisions in the...
Cholesterol Myth or Fact
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Cholesterol, the modern health villain, is actually a naturally-occurring lipid (fat) that is absorbed by the body from your diet and also naturally produced in the liver. Cholesterol circulates in...
Should You Eat Every Three Hours?
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Truth or Myth? A personal trainer friend says to you:Eat every three hours to keep up your metabolism to burn more calories and fat. This prevents you from "going catabolic",...
Red Wine and the French Paradox
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The French Paradox is a long-standing pillar of truth, a given, in the natural health community. The French Paradox concludes that the consumption of red wine is the primary reason...
Ultra Sound Alternative to Mammography
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In the United States, ultrasound is typically associated with expectant parents' first beautiful image of their unborn child. But did you know that ultrasound is actually a terrific alternative to...