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Breast Cancer - Detection or Prevention?

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October is Breast Cancer Awareness Month, however, we've long advocated for prevention over simple awareness. While it's beneficial to be aware of danger, it's much better to take informed, practical...

How to Help Children Stretch for Lifelong Flexi...

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How to help young children learn to stretch for lifelong flexibility. 15-year-old Austin Craichy shows how he's helping his 5-year-old brother Joshua stretch for a lifetime.

Change Your Breakfast, Change Your Life!

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Did you know that the term "breakfast" literally means to "break the fast" of the night?Breakfast is truly the most important meal of the day. Your choice of breakfast foods,...

Stunning Transformation: Body, Mind and Spirit

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Inspiration comes in many forms, often from many people on our life journeys. On a special new episode of LivingFuelTV today, meet worldwide evangelist Todd White, founder of Lifestyle Christianity....

Vegetarian Super Health

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A close friend has recently chosen a vegetarian or strict vegan lifestyle. After just a couple of months, they report rapid weight loss and a feeling of overall good health....

Protein FAQ: How Much? What Kinds?

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We've all heard of protein. We know it's important, but few understand exactly why. You may have asked:What are the best sources of protein?How much protein do I need each...

Juice Fasting Made Easy (and Healthy)

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Fasting is a terrific way to jumpstart a change to a more healthy lifestyle, cleanse the body of toxins, and give the digestive tract a much-needed rest. But how exactly...

Juicing Do’s and Don’ts

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Juicing fresh fruits and vegetables is a long-standing pillar in the natural health community. But are these heavy, noisy, and messy kitchen appliances really your fast forward to Super Health?...