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Walnuts May Aid in Lowering Blood Pressure

Walnuts May Aid in Lowering Blood Pressure

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In a study conducted at Penn State University, researchers saw trial participants at risk for cardiovascular disease lower their central blood pressure by adding walnuts to their diet.

Staff Reports

Walnuts May Aid in Lowering Blood Pressure

In a study conducted at Penn State University, researchers saw trial participants at risk for cardiovascular disease lower their central blood pressure by adding walnuts to their diet.

A Sauna Can Lower Your Blood Pressure

A Sauna Can Lower Your Blood Pressure

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Researchers at the University of Eastern Finland have found that sauna bathing mimics exercise and can lower your blood pressure. Working with a group of 100 volunteers as part of...

Staff Reports

A Sauna Can Lower Your Blood Pressure

Researchers at the University of Eastern Finland have found that sauna bathing mimics exercise and can lower your blood pressure. Working with a group of 100 volunteers as part of...