SUSTENANCE!!!

by Staff Reports
SUSTENANCE!!!

Recipe

  • 6 oz Blue Diamond Unsweetened Vanilla Flavored Almond/Coconut blend milk
  • 1/2 cup Fage 2% Greek Yogurt
  • 1 tsp Organic Virgin Coconut Oil
  • 1 spoonful Sunbutter Organic Sunflower butter (can substitute All-Natural Creamy Peanut butter)
  • 2 scoops SuperBerry® Ultimate or Original
  • 1/2 tsp Cinnamon
  • 1 Tbls Extra Virgin Organic Olive Oil
  • 2/3 cup Favorite Frozen Organic Fruit (Blueberries, Strawberries, or Blueberry/Raspberry/Blackberry mix
  • 1/2-1 tsp 100% Pure Sorghum (per your taste)
  • 2 drops Young Living Lemon Essential Oil (for energizing, circulatory support, cleansing,enhanced flavor, supports nervous sympathetic system)
  • 2 drops Young Living Peppermint Essential Oil (for energizing, digestive support, may improve taste & smell, may help improve concentration mental sharpness)
    Ice


Add ingredients in the order listed above to your container. Top with ice. Blend. Enjoy!