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Andy O'Brien on the Importance of Functional Fi...

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Andy O'Brien is a world-class strength and fitness trainer. His clients include Olympic Gold Medalists Sidney Crosby (Olympic Hockey and Stanley Cup winner), Dara Torres (Olympic Swimmer), Hayley Wickenheiser (Olympic...

Linda's 7-Day Health Transformation

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Linda has battled insomnia and had some breakouts on her skin and during the week she completed the 7-Day Health Transformation her skin cleared up and she found herself sleeping...

Mark's 7-Day Health Transformation

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Mark decided to complete the 7-Day Health Transformation because he said he cares about his health. During the week he realized how malnourished he was previously and says he will continue...

Kristi's 7-Day Health Transformation

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Kristi was looking to overcome the lingering effects of a previous illness and found herself with more energy and generally feeling better. She also said she slept better and experienced better...

Exercise Medicine: Live A High Performance Life

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Today on LivingFuelTV, we wrap up our popular series Exercise Medicine with extreme human physiologist Dr. Greg Wells, author of the highly-recommended new book Superbodies: Peak Performance Secrets from the...

Exercise Medicine: Stress, Recover, Repeat

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Extreme human physiologist Dr. Greg Wells works with the University of Toronto and Sick Kids Hospital in Toronto. Dr. Wells is the author of the new book Superbodies: Peak Performance...

Exercise Medicine: How To Supercharge Yourself

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Your friends march to the vending machine, coffee maker, or chug down a monster-sized "energy" drink to ward off their daily afternoon energy crash. Instead, you power through your day...

Exercise Medicine: Meet Dr. Greg Wells

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What do a 21-year-old Olympic athlete and an 11-year-old leukemia patient have in common? Both benefit greatly from the research and wisdom of renowned physiologist Dr. Greg Wells. Dr. Wells...