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Elite Fitness Trainer Andy O’Brien
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Andy O'Brien is a world-class strength and fitness trainer. His clients include Olympic Gold Medalists Sidney Crosby (Olympic Hockey and Stanley Cup winner), Dara Torres (Olympic Swimmer), Hayley Wickenheiser (Olympic...
Andy O'Brien on the Importance of Functional Fi...
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Andy O'Brien is a world-class strength and fitness trainer. His clients include Olympic Gold Medalists Sidney Crosby (Olympic Hockey and Stanley Cup winner), Dara Torres (Olympic Swimmer), Hayley Wickenheiser (Olympic...
Linda's 7-Day Health Transformation
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Linda has battled insomnia and had some breakouts on her skin and during the week she completed the 7-Day Health Transformation her skin cleared up and she found herself sleeping...
Mark's 7-Day Health Transformation
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Mark decided to complete the 7-Day Health Transformation because he said he cares about his health. During the week he realized how malnourished he was previously and says he will continue...
Kristi's 7-Day Health Transformation
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Kristi was looking to overcome the lingering effects of a previous illness and found herself with more energy and generally feeling better. She also said she slept better and experienced better...
Exercise Medicine: Live A High Performance Life
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Today on LivingFuelTV, we wrap up our popular series Exercise Medicine with extreme human physiologist Dr. Greg Wells, author of the highly-recommended new book Superbodies: Peak Performance Secrets from the...
Exercise Medicine: Stress, Recover, Repeat
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Extreme human physiologist Dr. Greg Wells works with the University of Toronto and Sick Kids Hospital in Toronto. Dr. Wells is the author of the new book Superbodies: Peak Performance...
Exercise Medicine: How To Supercharge Yourself
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Your friends march to the vending machine, coffee maker, or chug down a monster-sized "energy" drink to ward off their daily afternoon energy crash. Instead, you power through your day...