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Zeaxanthin Boosts Cancer Fighting Cells

Zeaxanthin Boosts Cancer Fighting Cells

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Researchers at the University of Chicago found that zeaxanthin also has the ability to strengthen the cancer fighting activity of immune cells.

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Zeaxanthin Boosts Cancer Fighting Cells

Researchers at the University of Chicago found that zeaxanthin also has the ability to strengthen the cancer fighting activity of immune cells.

Dried Goji Berries May Protect Aging Eyes

Dried Goji Berries May Protect Aging Eyes

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Scientists at the University of California at Davis found small servings of dried goji berries improved eye health and could protect against age-related macular degeneration (AMD).

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Dried Goji Berries May Protect Aging Eyes

Scientists at the University of California at Davis found small servings of dried goji berries improved eye health and could protect against age-related macular degeneration (AMD).

Sleep Deprived Teens Eat More Junk Food

Sleep Deprived Teens Eat More Junk Food

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Researchers from Brigham Young University found teens are susceptible to weight gain and cardiometabolic diseases as a result of poor eating habits when they sleep less.

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Sleep Deprived Teens Eat More Junk Food

Researchers from Brigham Young University found teens are susceptible to weight gain and cardiometabolic diseases as a result of poor eating habits when they sleep less.

HIIT Works to Reduce Liver Fat Quicker

HIIT Works to Reduce Liver Fat Quicker

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New research from Australia shows high-intensity interval training (HIIT) is effective in reversing non-alcoholic fatty liver disease in less time than traditional cardio.

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HIIT Works to Reduce Liver Fat Quicker

New research from Australia shows high-intensity interval training (HIIT) is effective in reversing non-alcoholic fatty liver disease in less time than traditional cardio.

Juice-Drinking Babies More Susceptible to Obesity

Juice-Drinking Babies More Susceptible to Obesity

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Research shows introducing fruit juice at an early age to children could lead to a greater intake of sugary drinks later in childhood resulting in higher odds for obesity and...

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Juice-Drinking Babies More Susceptible to Obesity

Research shows introducing fruit juice at an early age to children could lead to a greater intake of sugary drinks later in childhood resulting in higher odds for obesity and...

Spinach Could Protect You from Colon Cancer

Spinach Could Protect You from Colon Cancer

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Researchers from Texas A&M University recently found eating spinach could protect you from colon cancer.

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Spinach Could Protect You from Colon Cancer

Researchers from Texas A&M University recently found eating spinach could protect you from colon cancer.

Fat is Better Predictor than Muscle for Heart Health

Fat is Better Predictor than Muscle for Heart H...

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Researchers from the University of Bristol in England have determined early markers of heart health are impacted more by losing fat than gaining muscle.

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Fat is Better Predictor than Muscle for Heart H...

Researchers from the University of Bristol in England have determined early markers of heart health are impacted more by losing fat than gaining muscle.

More Sleep Means Lower Blood Pressure for College Students

More Sleep Means Lower Blood Pressure for Colle...

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Researchers at Penn State found an increase of 43 minutes per night of sleep for college students in their study equated to a drop in systolic blood pressure of seven...

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More Sleep Means Lower Blood Pressure for Colle...

Researchers at Penn State found an increase of 43 minutes per night of sleep for college students in their study equated to a drop in systolic blood pressure of seven...

No Pain No Gain for PAD Sufferers

No Pain No Gain for PAD Sufferers

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Researchers found if people with peripheral artery disease don't experience pain while exercising they are not working hard enough to see benefits.

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No Pain No Gain for PAD Sufferers

Researchers found if people with peripheral artery disease don't experience pain while exercising they are not working hard enough to see benefits.

Added Sugar Consumption Doubles Fat Production

Added Sugar Consumption Doubles Fat Production

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Swiss researchers have found even moderate amounts of added sugar double the body’s fat production in the liver.

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Added Sugar Consumption Doubles Fat Production

Swiss researchers have found even moderate amounts of added sugar double the body’s fat production in the liver.

Lack of Vitamin D Could Stunt Growth and Increase Obesity

Lack of Vitamin D Could Stunt Growth and Increa...

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Scientists from North Carolina State University found that zebrafish deprived of vitamin D during a critical growth phase were half the size of the others studied and also had significantly...

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Lack of Vitamin D Could Stunt Growth and Increa...

Scientists from North Carolina State University found that zebrafish deprived of vitamin D during a critical growth phase were half the size of the others studied and also had significantly...

Fat Deposits Tied to Excess Sugar Intake

Fat Deposits Tied to Excess Sugar Intake

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Researchers found fat from excess sugar can accumulate around heart and other organs leading to a cascade of adverse health consequences.

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Fat Deposits Tied to Excess Sugar Intake

Researchers found fat from excess sugar can accumulate around heart and other organs leading to a cascade of adverse health consequences.

Losing Weight Lessens the Risk of Breast Cancer

Losing Weight Lessens the Risk of Breast Cancer

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A study of more than 180,000 postmenopausal women over the age of 50 showed those who lost weight had lower rates of breast cancer than women whose weight remained the...

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Losing Weight Lessens the Risk of Breast Cancer

A study of more than 180,000 postmenopausal women over the age of 50 showed those who lost weight had lower rates of breast cancer than women whose weight remained the...

You Burn Twice as Much Fat Exercising Before Breakfast

You Burn Twice as Much Fat Exercising Before Br...

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Researchers from the Universities of Bath and Birmingham in England found men who worked out before breakfast burned twice as much fat as those who ate first.

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You Burn Twice as Much Fat Exercising Before Br...

Researchers from the Universities of Bath and Birmingham in England found men who worked out before breakfast burned twice as much fat as those who ate first.

Fried Foods Worsen Colon Troubles

Fried Foods Worsen Colon Troubles

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Scientists fed mice canola oil that had previously been used in a deep-fryer and it caused an increase in inflammation in the colon, enhanced tumor growth and worsened gut leakage...

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Fried Foods Worsen Colon Troubles

Scientists fed mice canola oil that had previously been used in a deep-fryer and it caused an increase in inflammation in the colon, enhanced tumor growth and worsened gut leakage...

Medical Radiation Jump Starts Cancer Cells

Medical Radiation Jump Starts Cancer Cells

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Researchers from the University of Cambridge found even low doses of radiation promoted the spread of cancer-capable cells in healthy tissue.

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Medical Radiation Jump Starts Cancer Cells

Researchers from the University of Cambridge found even low doses of radiation promoted the spread of cancer-capable cells in healthy tissue.

Vitamin C Shown to Shorten ICU Stay

Vitamin C Shown to Shorten ICU Stay

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Researchers analyzed 12 trials with a total of 1,766 patients and found those given vitamin C supplementation had their length of stay in the ICU shortened by an average of...

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Vitamin C Shown to Shorten ICU Stay

Researchers analyzed 12 trials with a total of 1,766 patients and found those given vitamin C supplementation had their length of stay in the ICU shortened by an average of...

Bacterial Transplant Dramatically Reduces Autism Symptoms

Bacterial Transplant Dramatically Reduces Autis...

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Scientists at Arizona State University saw a 47 percent decrease in Autism Spectrum Disorder (ASD) symptoms after initiating a change in the gut microbiome of study participants.

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Bacterial Transplant Dramatically Reduces Autis...

Scientists at Arizona State University saw a 47 percent decrease in Autism Spectrum Disorder (ASD) symptoms after initiating a change in the gut microbiome of study participants.