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Yoga and Meditation Shown to Reduce Chronic Pain

Yoga and Meditation Shown to Reduce Chronic Pain

User: null Staff Reports

A total of 89 percent of respondents in an eight-week study said yoga and meditation helped them find better ways to cope with their chronic pain.

Staff Reports

Yoga and Meditation Shown to Reduce Chronic Pain

A total of 89 percent of respondents in an eight-week study said yoga and meditation helped them find better ways to cope with their chronic pain.

The Scientific Reason Yoga Alleviates Depression

The Scientific Reason Yoga Alleviates Depression

User: null Staff Reports

Researchers from the Boston University School of Medicine used brain imaging to discover yoga increases the levels in the brain of Gamma-amino butyric acid (GABA) which has been shown to...

Staff Reports

The Scientific Reason Yoga Alleviates Depression

Researchers from the Boston University School of Medicine used brain imaging to discover yoga increases the levels in the brain of Gamma-amino butyric acid (GABA) which has been shown to...