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Important News from Current Research About Health and Nutrition
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Researchers at the University of South Australia found that those who added nuts to their low calorie diet were more successful at losing weight than those who avoided nuts.
New research from Spain found eating walnuts aided the cognitive development of young teens at a time when their brains are going through a critical stage of progression.
In a study conducted at Penn State University, researchers saw trial participants at risk for cardiovascular disease lower their central blood pressure by adding walnuts to their diet.
