Have an account?
Log in to check out faster.
Loading...
GET REWARDED FOR EVERY PURCHASE | FREE SHIPPING ON ORDERS OVER $200
Important News from Current Research About Health and Nutrition
Category:
A psychology professor at Ohio State, whose students were having trouble remaining engaged during an entire lecture, found a quick exercise break is just what is needed to regain focus...
Researchers at the University of Innsbruck in Austria found that 10 minutes of brisk walking was able to reduce cravings, lessen withdrawal symptoms and improved the overall sense of well-being...
New research out of England shows that brisk walking has the ability to positively affect telomere length, which is a genetic indicator of biological age.
Researchers found if people with peripheral artery disease don't experience pain while exercising they are not working hard enough to see benefits.
A new study from Arizona State University highlights the critical importance of hikers staying hydrated in the heat of the summer.
Researchers from the Universities of Cambridge and Edinburgh came to the conclusion that physical activity prevents at least 3.9 million deaths around the world each year.
The results of research from the Harvard Aging Brain Study at Massachusetts General Hospital show high levels of daily physical activity may protect against cognitive decline and brain tissue loss...
Too much sitting has been linked to shortened life spans but it was previously unclear if there was a way to offset the risk aside from not sitting for so...
If you walk faster it makes sense you will get to your destination sooner. But if that destination is the end of your life, a new study shows walking faster...
