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Beef is Better than Soy for Muscle Development

Beef is Better than Soy for Muscle Development

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Researchers at the University of Arkansas found you would have to eat twice as many soy-based meat alternative patties to equal the muscle-building potential of one ground beef burger.

Staff Reports

Beef is Better than Soy for Muscle Development

Researchers at the University of Arkansas found you would have to eat twice as many soy-based meat alternative patties to equal the muscle-building potential of one ground beef burger.

Watch Out if Going Vegan This January

Watch Out if Going Vegan This January

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A new study from the University of Nottingham in England found people switching to a vegan diet were able to lower their cholesterol, but at the same time they failed...

Staff Reports

Watch Out if Going Vegan This January

A new study from the University of Nottingham in England found people switching to a vegan diet were able to lower their cholesterol, but at the same time they failed...

Vegan Diet has Benefits and Drawbacks for Children

Vegan Diet has Benefits and Drawbacks for Children

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Researchers at University College London found children on a vegan diet had better heart health than children who ate meat but had several nutritional deficiencies that stunted their growth and...

Staff Reports

Vegan Diet has Benefits and Drawbacks for Children

Researchers at University College London found children on a vegan diet had better heart health than children who ate meat but had several nutritional deficiencies that stunted their growth and...