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Important News from Current Research About Health and Nutrition
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Researchers at the Keck School of Medicine at the University of Southern California found the artificial sweetener sucralose increases activity in a region of the brain that regulates appetite and...
Researchers from the University of California at San Francisco found eating a healthy diet with limited sugar is associated with having a younger biological age at the cellular level.
Researchers found those who ate a healthy snack before shopping bought more healthy items than those who ate a treat or shopped on an empty stomach.
Researchers at Uppsala University found eating an unhealthy diet affected the quality of the sleep of their study participants.
Researchers from Brigham Young University found teens are susceptible to weight gain and cardiometabolic diseases as a result of poor eating habits when they sleep less.
Research shows introducing fruit juice at an early age to children could lead to a greater intake of sugary drinks later in childhood resulting in higher odds for obesity and...
Swiss researchers have found even moderate amounts of added sugar double the body’s fat production in the liver.
European researchers have concluded a diet high in the processed sugar fructose could inhibit the proper functioning of the immune system through increased inflammation.
Researchers found fat from excess sugar can accumulate around heart and other organs leading to a cascade of adverse health consequences.
A new study from Columbia University found women who consumed a diet high in refined carbohydrates and sugar were more likely to develop insomnia.
A global survey shows that 11 million people die a year as a result of a poor diet. That means 20 percent of the deaths each year are due to...
Researchers found excess sugar on keto cheat days caused dieters to exhibit signs of cardiovascular damage.
Their link to a long list of poor health consequences such as obesity and diabetes is well established, but studies now show sugary drinks may be addictive. Researchers at the...
If you don’t think one milkshake can make a difference in your health, the results of a recent study may change your mind. The combination of high fat and high...
