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Important News from Current Research About Health and Nutrition
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Exercise can help you avoid a number of different chronic health issues.
When it comes to stroke prevention, a new study from the University of Gothenburg in Sweden shows it's the exercise you do in your free time that determines the likelihood...
New research from Massachusetts General Hospital (MGH) shows that those who confine their exercise to one or two days a week have similar heart-health benefits as those who exercise more...
New research from the University of Eastern Finland found taking higher-than-recommended doses of vitamin D was able to reduce the risk of A-fib in older men and women in their...
New research from the University of California at Berkeley shows a lack of sleep can inhibit your social conscience and make you less willing to help others and be more...
Researchers at the University of Bristol in England found watching television 4 hours per day was associated with a 35 percent higher risk of blood clots compared to those who...
A new study from Penn State University showed that adding herbs and spices to food was able to lower the blood pressure of study participants even without them cutting back...
Researchers have concluded people who drink tea at least three times a week live longer and healthier lives than those who drink less or not at all.
Researchers in Italy who have determined the risk of dying from a heart attack is cut by 40 percent among those who consume chili peppers on a regular basis.
A study published in the Journal of the American Medical Association shows that taking aspirin on a regular basis to prevent heart attacks and strokes can increase the risk of...
The advice from conventional medicine regarding eggs may be changing as a result of a recent study so what was once forbidden may now be encouraged. Previously, it was thought...