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Proper Hydration Contributes to Longevity

Proper Hydration Contributes to Longevity

User: null Staff Reports

Researchers at the National Institutes of Health found adults who stay well-hydrated are healthier and live longer as a result of developing fewer chronic conditions like heart and lung disease.

Staff Reports

Proper Hydration Contributes to Longevity

Researchers at the National Institutes of Health found adults who stay well-hydrated are healthier and live longer as a result of developing fewer chronic conditions like heart and lung disease.

Raise the Spices to Lower Your Blood Pressure

Raise the Spices to Lower Your Blood Pressure

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A new study from Penn State University showed that adding herbs and spices to food was able to lower the blood pressure of study participants even without them cutting back...

Staff Reports

Raise the Spices to Lower Your Blood Pressure

A new study from Penn State University showed that adding herbs and spices to food was able to lower the blood pressure of study participants even without them cutting back...