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Inflammatory Foods Linked to Muscle Weakness

Inflammatory Foods Linked to Muscle Weakness

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New research from the University of the Sunshine Coast in Australia shows those who avoid inflammatory foods are able to keep their muscle mass and strength longer than those don’t...

Staff Reports

Inflammatory Foods Linked to Muscle Weakness

New research from the University of the Sunshine Coast in Australia shows those who avoid inflammatory foods are able to keep their muscle mass and strength longer than those don’t...

Vitamin C Linked to Muscle Retention over Age 50

Vitamin C Linked to Muscle Retention over Age 50

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Researchers from the University of East Anglia in England discovered the seniors they studied who had the highest levels of vitamin C circulating in their bloodstream also had the highest...

Staff Reports

Vitamin C Linked to Muscle Retention over Age 50

Researchers from the University of East Anglia in England discovered the seniors they studied who had the highest levels of vitamin C circulating in their bloodstream also had the highest...

Vitamin D Critical to Muscle Function for Seniors

Vitamin D Critical to Muscle Function for Seniors

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A new study revealed the prevalence of muscle weakness was twice as high among adults with a vitamin D deficiency and impaired muscle performance was three times higher among those...

Staff Reports

Vitamin D Critical to Muscle Function for Seniors

A new study revealed the prevalence of muscle weakness was twice as high among adults with a vitamin D deficiency and impaired muscle performance was three times higher among those...