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Whole Grains Better for Waist Size and Much More

Whole Grains Better for Waist Size and Much More

User: null Staff Reports

Middle-aged and older adults who ate at least three servings of whole grains daily experienced smaller increases in blood pressure, blood sugar and waist size over time than those who...

Staff Reports

Whole Grains Better for Waist Size and Much More

Middle-aged and older adults who ate at least three servings of whole grains daily experienced smaller increases in blood pressure, blood sugar and waist size over time than those who...