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Important News from Current Research About Health and Nutrition
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New research from Sweden shows if your diet is low in fiber you could be susceptible to a more dangerous type of plaque in your coronary arteries.
Scientists from Australian Catholic University and the Hudson Institute of Medical Research discovered that regular physical activity supported what they called "cross-talk" between skeletal muscles and gut microbiota that demonstrated...
Juicing may not be as healthy as people claim it to be.
You may want to start eating carrots to help with your blood sugar.
Scientists from the University of Virginia discovered how Lactobacillus, which is a probiotic bacterium found in fermented foods like yogurt, is able to help the body manage stress and may...
Researchers at the University of Pennsylvania found a direct connection between gut bacteria and the motivation to exercise.
Researchers from The Ohio State University found consuming green tea extract for a month was able to lower blood sugar and improve gut health by reducing inflammation and gut permeability.
Scientists from the University of California at Riverside found when antibiotics kill off bacteria in the gut it can also kill an athlete’s motivation and endurance.
A new study from Germany shows a reduced-calorie diet has the power to change your gut’s microbiome and slow down the natural deterioration of the immune system with aging known...
Researchers in England found a daily dose of prebiotics helped a group of young women reduce their anxiety while also improving their gut health.
Researchers from the University of Illinois found study participants who ate an avocado a day improved their gut health by increasing the amount and the diversity of healthy gut microbes...
Researchers from the University of California-San Diego found a link between gut health and levels of active vitamin D in older men.
Researchers have discovered a low-fiber diet may actually be a cause of high blood pressure.
Scientists have identified a specific strain of probiotic (healthy gut bacteria) that may prevent and reverse the clumping of proteins in the brain associated with Parkinson’s.
Scientists at Arizona State University saw a 47 percent decrease in Autism Spectrum Disorder (ASD) symptoms after initiating a change in the gut microbiome of study participants.
Researchers in Belgium used a population-level study to identify specific gut bacteria linked to depression and also compiled more evidence that gut bacteria can produce neuroactive compounds.
Scientists at Emory University have determined probiotics helped increase bone volume in mice and are hoping to see if a similar result can be found in humans.
