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Important News from Current Research About Health and Nutrition
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Juicing may not be as healthy as people claim it to be.
You may want to start eating carrots to help with your blood sugar.
Oranges have the power to lift your spirits.
Scientists at King's College London found daily fiber supplements were able to improve brain function in people over the age of 60 in just 12 weeks.
Researchers at the University of Pennsylvania found a direct connection between gut bacteria and the motivation to exercise.
Researchers from The Ohio State University found consuming green tea extract for a month was able to lower blood sugar and improve gut health by reducing inflammation and gut permeability.
New research from the University of Barcelona highlights the added importance of polyphenols on kidney function in older people through the development of the metabolite IPA.
Scientists from the University of California at Riverside found when antibiotics kill off bacteria in the gut it can also kill an athlete’s motivation and endurance.
A new study from Germany shows a reduced-calorie diet has the power to change your gut’s microbiome and slow down the natural deterioration of the immune system with aging known...
Researchers in England found a daily dose of prebiotics helped a group of young women reduce their anxiety while also improving their gut health.
