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Why Snacking on Pecans is a Good Idea

Why Snacking on Pecans is a Good Idea

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Researchers at Penn State University found snacking on pecans improved cholesterol levels and raised the overall diet quality of those who ate them.

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Why Snacking on Pecans is a Good Idea

Researchers at Penn State University found snacking on pecans improved cholesterol levels and raised the overall diet quality of those who ate them.

Nuts Could Help You Lose Weight

Nuts Could Help You Lose Weight

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Researchers at the University of South Australia found that those who added nuts to their low calorie diet were more successful at losing weight than those who avoided nuts.

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Nuts Could Help You Lose Weight

Researchers at the University of South Australia found that those who added nuts to their low calorie diet were more successful at losing weight than those who avoided nuts.

Pecans Shown to Reduce Inflammation and Curb Diabetes

Pecans Shown to Reduce Inflammation and Curb Di...

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Researchers at Texas A&M University have found daily pecan consumption can reduce inflammation and prevent obesity, as well as related issues such as fatty liver disease and diabetes.

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Pecans Shown to Reduce Inflammation and Curb Di...

Researchers at Texas A&M University have found daily pecan consumption can reduce inflammation and prevent obesity, as well as related issues such as fatty liver disease and diabetes.

Pecans Shown to Lower Cholesterol

Pecans Shown to Lower Cholesterol

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Researchers from the University of Georgia found people at risk of cardiovascular disease were able to lower their total cholesterol by 5% and their LDL cholesterol by as much as...

Staff Reports

Pecans Shown to Lower Cholesterol

Researchers from the University of Georgia found people at risk of cardiovascular disease were able to lower their total cholesterol by 5% and their LDL cholesterol by as much as...