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Nuts Could Help You Lose Weight

Nuts Could Help You Lose Weight

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Researchers at the University of South Australia found that those who added nuts to their low calorie diet were more successful at losing weight than those who avoided nuts.

Staff Reports

Nuts Could Help You Lose Weight

Researchers at the University of South Australia found that those who added nuts to their low calorie diet were more successful at losing weight than those who avoided nuts.

Polyphenols in Peanuts Improve Vascular Health

Polyphenols in Peanuts Improve Vascular Health

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Researchers at the University of Barcelona found adding peanuts or peanut butter to the diet of young, healthy people had a positive effect on vascular health.

Staff Reports

Polyphenols in Peanuts Improve Vascular Health

Researchers at the University of Barcelona found adding peanuts or peanut butter to the diet of young, healthy people had a positive effect on vascular health.