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Mediterranean Diet Helps Reduce Stress and Anxiety

Mediterranean Diet Helps Reduce Stress and Anxiety

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Scientists from the University of South Australia have found the Mediterranean diet is able to reduce symptoms of stress and anxiety.

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Mediterranean Diet Helps Reduce Stress and Anxiety

Scientists from the University of South Australia have found the Mediterranean diet is able to reduce symptoms of stress and anxiety.

Olive Oil Positively Impacts Cognitive Function

Olive Oil Positively Impacts Cognitive Function

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Auburn University researchers have discovered as little as three tablespoons of extra virgin olive oil per day can help improve the brain health of people suffering from mild cognitive impairment.

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Olive Oil Positively Impacts Cognitive Function

Auburn University researchers have discovered as little as three tablespoons of extra virgin olive oil per day can help improve the brain health of people suffering from mild cognitive impairment.

Olive Oil Consumption Lowers Blood Pressure

Olive Oil Consumption Lowers Blood Pressure

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Researchers in Australia have found consuming extra virgin olive oil on a daily basis can lower blood pressure, thereby reducing a major risk factor for cardiovascular disease.

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Olive Oil Consumption Lowers Blood Pressure

Researchers in Australia have found consuming extra virgin olive oil on a daily basis can lower blood pressure, thereby reducing a major risk factor for cardiovascular disease.