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Plant-Based Nitrate Better than from Animals

Plant-Based Nitrate Better than from Animals

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Researchers from Edith Cowan University (ECU) in Australia found nitrate from plant sources are associated with a lower risk of mortality, while nitrate from animal-based foods and processed meat is...

Staff Reports

Plant-Based Nitrate Better than from Animals

Researchers from Edith Cowan University (ECU) in Australia found nitrate from plant sources are associated with a lower risk of mortality, while nitrate from animal-based foods and processed meat is...

Resistance Breathing Lowers Blood Pressure Just Like Exercise

Resistance Breathing Lowers Blood Pressure Just...

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Researchers at the University of Colorado found strength training for your breathing muscles was able to lower systolic blood pressure and improve some measures of vascular health as much or...

Staff Reports

Resistance Breathing Lowers Blood Pressure Just...

Researchers at the University of Colorado found strength training for your breathing muscles was able to lower systolic blood pressure and improve some measures of vascular health as much or...