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Important News from Current Research About Health and Nutrition
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Plant-based meats could be causing you to feel depressed.
If you are feeling blue, you may want to consider what's on your plate.
Scientists at Baylor University found that an average of 46 minutes of additional sleep per night is linked to improvements in well-being such as an increase in feelings of gratitude,...
Researchers at the University of Louisville found by planting trees in previously barren areas of neighborhoods they were able to lower the markers of inflammation found in the blood of...
Researchers from the University of Montreal found sports participation for young children increased their chances of being successful academically through high school and beyond.
Scientists at Queens University Belfast and elsewhere discovered that young adults with persistently high omega-6 levels compared to omega-3 and low levels of the specific omega-3 DHA had more psychotic...
Researchers at City University of New York say by increasing participation to targeted levels by 2030 could improve physical and mental health of many children and save as much as...
New research from Tufts University found women who consume higher amounts of protein, especially plant-based protein, are more likely to to be healthier and develop fewer chronic diseases as they...
Scientists at George Mason University found poor nutrition is the common denominator as it contributes to poor mental health and also increases the chances of diabetes.
Tthe largest UK community science study of its kind shows consistently eating in a 10-hour window during the day is associated with higher energy and mood and lower hunger levels.
A new study from Vrije University in Amsterdam shows running provides the same level of relief from depression as a prescription antidepressant.
A new study from University College London has found regular daytime napping may help preserve brain health by slowing the rate of brain shrinkage during the aging process.
Auburn University researchers have discovered as little as three tablespoons of extra virgin olive oil per day can help improve the brain health of people suffering from mild cognitive impairment.
Research from the University of South Australia shows a recommendation to exercise may be a better option because physical activity is 1.5 times more effective than counseling or drugs.
New research from the University of Chicago shows folic acid is associated with a decreased risk of suicide attempts.
