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Important News from Current Research About Health and Nutrition

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The Direct Link Between Diet and Depression

The Direct Link Between Diet and Depression

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Young adults with depression had significantly fewer symptoms of depression after just three weeks of switching to a healthier diet.

Staff Reports

The Direct Link Between Diet and Depression

Young adults with depression had significantly fewer symptoms of depression after just three weeks of switching to a healthier diet.

Sugary Drinks Shown to Be Addictive

Sugary Drinks Shown to Be Addictive

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Their link to a long list of poor health consequences such as obesity and diabetes is well established, but studies now show sugary drinks may be addictive. Researchers at the...

Staff Reports

Sugary Drinks Shown to Be Addictive

Their link to a long list of poor health consequences such as obesity and diabetes is well established, but studies now show sugary drinks may be addictive. Researchers at the...

Sleep Loss Linked to Nighttime Snacking, Junk Food Cravings and Obesity

Sleep Loss Linked to Nighttime Snacking, Junk F...

User: null Staff Reports

More evidence of the importance of sleep was revealed in the findings of a recent study by the University of Arizona. Researchers discovered that our sleep affects our nutritional choices...

Staff Reports

Sleep Loss Linked to Nighttime Snacking, Junk F...

More evidence of the importance of sleep was revealed in the findings of a recent study by the University of Arizona. Researchers discovered that our sleep affects our nutritional choices...