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Important News from Current Research About Health and Nutrition

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Early Fish Consumption Helps Developing Brains

Early Fish Consumption Helps Developing Brains

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Researchers at Penn State College of Medicine found consuming fish at least once a week was associated with a reduced risk of neurodevelopmental delays and the positive effects were amplified...

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Early Fish Consumption Helps Developing Brains

Researchers at Penn State College of Medicine found consuming fish at least once a week was associated with a reduced risk of neurodevelopmental delays and the positive effects were amplified...

Vitamin D Helpful in Preventing Autoimmune Diseases

Vitamin D Helpful in Preventing Autoimmune Dise...

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Researchers from Brigham and Women’s Hospital found that vitamin D supplementation was effective in their study in decreasing the risk of autoimmune diseases.

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Vitamin D Helpful in Preventing Autoimmune Dise...

Researchers from Brigham and Women’s Hospital found that vitamin D supplementation was effective in their study in decreasing the risk of autoimmune diseases.

Healthy Eating Lessens the Chances of COVID-19

Healthy Eating Lessens the Chances of COVID-19

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Researchers from King’s College London and Harvard Medical School discovered a healthy diet lessens a person’s chances of contracting COVID-19 by as much as 10 percent and cuts the likelihood...

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Healthy Eating Lessens the Chances of COVID-19

Researchers from King’s College London and Harvard Medical School discovered a healthy diet lessens a person’s chances of contracting COVID-19 by as much as 10 percent and cuts the likelihood...

Omega-3 Supplements Protect Against Stress and Slow Aging

Omega-3 Supplements Protect Against Stress and ...

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Researchers at Ohio State University found high doses of omega-3 polyunsaturated fatty acids helped study participants resist the damaging effects of stress.

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Omega-3 Supplements Protect Against Stress and ...

Researchers at Ohio State University found high doses of omega-3 polyunsaturated fatty acids helped study participants resist the damaging effects of stress.

Is EPA Better than DHA for Inflammation?

Is EPA Better than DHA for Inflammation?

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Scientists found EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) work differently on inflammation and each plays an important role in immune system function.

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Is EPA Better than DHA for Inflammation?

Scientists found EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) work differently on inflammation and each plays an important role in immune system function.

Fish Oil May Protect the Brain from Air Pollution

Fish Oil May Protect the Brain from Air Pollution

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Researchers at Columbia University have now found omega-3 fatty acids could protect the brain from the damaging effects of air pollution.

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Fish Oil May Protect the Brain from Air Pollution

Researchers at Columbia University have now found omega-3 fatty acids could protect the brain from the damaging effects of air pollution.

Omega-3 Proven as Effective as ADHD Drugs

Omega-3 Proven as Effective as ADHD Drugs

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Children diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) may benefit from eating more fish or taking fish oil supplements because scientists have discovered omega-3 fatty acids are as effective as...

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Omega-3 Proven as Effective as ADHD Drugs

Children diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) may benefit from eating more fish or taking fish oil supplements because scientists have discovered omega-3 fatty acids are as effective as...

Fish Oil May Help Prevent Pre-Term Births

Fish Oil May Help Prevent Pre-Term Births

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Fish oil is well-known for its ability to combat inflammation and the latest research suggests those properties could help more mothers carry their babies to full term.

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Fish Oil May Help Prevent Pre-Term Births

Fish oil is well-known for its ability to combat inflammation and the latest research suggests those properties could help more mothers carry their babies to full term.

Fish Oil Slows Breast Cancer Development

Fish Oil Slows Breast Cancer Development

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Mice given a diet rich in omega 3 fatty acids had fewer and smaller tumors than those on a diet rich in omega 6 polyunsaturated fats. That’s what researchers from...

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Fish Oil Slows Breast Cancer Development

Mice given a diet rich in omega 3 fatty acids had fewer and smaller tumors than those on a diet rich in omega 6 polyunsaturated fats. That’s what researchers from...

Omega 3 from Seafood Linked to Healthy Aging

Omega 3 from Seafood Linked to Healthy Aging

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While modern medicine has been able to successfully extend people’s lifespan, research is continually showing nutritional choices are more responsible for whether those people have an extended healthspan.

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Omega 3 from Seafood Linked to Healthy Aging

While modern medicine has been able to successfully extend people’s lifespan, research is continually showing nutritional choices are more responsible for whether those people have an extended healthspan.