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Important News from Current Research About Health and Nutrition

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Pecans Shown to Reduce Inflammation and Curb Diabetes

Pecans Shown to Reduce Inflammation and Curb Di...

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Researchers at Texas A&M University have found daily pecan consumption can reduce inflammation and prevent obesity, as well as related issues such as fatty liver disease and diabetes.

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Pecans Shown to Reduce Inflammation and Curb Di...

Researchers at Texas A&M University have found daily pecan consumption can reduce inflammation and prevent obesity, as well as related issues such as fatty liver disease and diabetes.

Exercise and Fasting Improve Liver Health

Exercise and Fasting Improve Liver Health

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A new study from the University of Chicago found alternate-day fasting along with aerobic exercise was able to successfully reduce the fat buildup in their study subjects.

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Exercise and Fasting Improve Liver Health

A new study from the University of Chicago found alternate-day fasting along with aerobic exercise was able to successfully reduce the fat buildup in their study subjects.

HIIT Works to Reduce Liver Fat Quicker

HIIT Works to Reduce Liver Fat Quicker

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New research from Australia shows high-intensity interval training (HIIT) is effective in reversing non-alcoholic fatty liver disease in less time than traditional cardio.

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HIIT Works to Reduce Liver Fat Quicker

New research from Australia shows high-intensity interval training (HIIT) is effective in reversing non-alcoholic fatty liver disease in less time than traditional cardio.

Added Sugar Consumption Doubles Fat Production

Added Sugar Consumption Doubles Fat Production

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Swiss researchers have found even moderate amounts of added sugar double the body’s fat production in the liver.

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Added Sugar Consumption Doubles Fat Production

Swiss researchers have found even moderate amounts of added sugar double the body’s fat production in the liver.

Fat Deposits Tied to Excess Sugar Intake

Fat Deposits Tied to Excess Sugar Intake

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Researchers found fat from excess sugar can accumulate around heart and other organs leading to a cascade of adverse health consequences.

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Fat Deposits Tied to Excess Sugar Intake

Researchers found fat from excess sugar can accumulate around heart and other organs leading to a cascade of adverse health consequences.

Compound in Vegetables Shown to Fight Fatty Liver Disease

Compound in Vegetables Shown to Fight Fatty Liv...

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Researchers at Texas A&M University have discovered a compound in many popular vegetables that has the power to fight fatty liver disease.

Staff Reports

Compound in Vegetables Shown to Fight Fatty Liv...

Researchers at Texas A&M University have discovered a compound in many popular vegetables that has the power to fight fatty liver disease.