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Important News from Current Research About Health and Nutrition
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A recent study from Ireland shows lower levels of vitamin D is associated with more inflammation in older adults.
Researchers at Texas A&M University have found daily pecan consumption can reduce inflammation and prevent obesity, as well as related issues such as fatty liver disease and diabetes.
The American College of Lifestyle Medicine found 37 percent of their study participants were able to achieve complete remission of their type 2 diabetes with a predominantly plant-based, whole-food diet.
Researchers at the National Institutes of Health found adults who stay well-hydrated are healthier and live longer as a result of developing fewer chronic conditions like heart and lung disease.
New research from the European Society of Cardiology which found teenagers who don’t get enough sleep are more likely to be overweight or obese compared to their well-rested peers.
Researchers from The Ohio State University found consuming green tea extract for a month was able to lower blood sugar and improve gut health by reducing inflammation and gut permeability.
A new study shows even moderate light exposure during sleep can stress the heart and increase insulin resistance.
Research shows introducing fruit juice at an early age to children could lead to a greater intake of sugary drinks later in childhood resulting in higher odds for obesity and...
Middle-aged and older adults who ate at least three servings of whole grains daily experienced smaller increases in blood pressure, blood sugar and waist size over time than those who...
Spanish researchers have now found regular sardine consumption can help prevent the onset of type 2 diabetes in those most susceptible.
European researchers have concluded a diet high in the processed sugar fructose could inhibit the proper functioning of the immune system through increased inflammation.
Spanish researchers have found physical activity is not enough to undo the negative effects of excess body weight on the heart.
Researchers from Brigham and Women’s Hospital found overweight women who adhered to a Mediterranean-like diet were 30 percent less likely to develop type 2 diabetes.
Researchers found fat from excess sugar can accumulate around heart and other organs leading to a cascade of adverse health consequences.
New research from the University of California at Riverside is raising doubts about the safety of soybean oil after study findings show it has the potential to trigger genetic changes...
Researchers at the University of South Australia have concluded those who use artificial sweeteners are more likely to gain weight and it may contribute to an elevated risk for type...
The results of a two-year study from Duke Health show even among those in a healthy weight range there is a benefit to reducing calories.
Men at risk of type 2 diabetes in Australia had promising results controlling their blood sugar just by restricting the time period during which they ate. That’s what a report...
