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Important News from Current Research About Health and Nutrition

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Omega 3s May Protect Women from Alzheimer's

Omega 3s May Protect Women from Alzheimer's

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Researchers in London discovered women with Alzheimer's disease have lower concentrations of omega fatty acids in their blood than women without that condition.

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Omega 3s May Protect Women from Alzheimer's

Researchers in London discovered women with Alzheimer's disease have lower concentrations of omega fatty acids in their blood than women without that condition.

Fiber Supplements Improve Brain Function

Fiber Supplements Improve Brain Function

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Scientists at King's College London found daily fiber supplements were able to improve brain function in people over the age of 60 in just 12 weeks.

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Fiber Supplements Improve Brain Function

Scientists at King's College London found daily fiber supplements were able to improve brain function in people over the age of 60 in just 12 weeks.

Deep Sleep Appears to Protect Against Dementia

Deep Sleep Appears to Protect Against Dementia

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Scientists at Monash University in Australia have found found that deep sleep, also known as slow-wave sleep, may prevent dementia.

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Deep Sleep Appears to Protect Against Dementia

Scientists at Monash University in Australia have found found that deep sleep, also known as slow-wave sleep, may prevent dementia.

Napping Linked to Larger Brain Volume

Napping Linked to Larger Brain Volume

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A new study from University College London has found regular daytime napping may help preserve brain health by slowing the rate of brain shrinkage during the aging process.

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Napping Linked to Larger Brain Volume

A new study from University College London has found regular daytime napping may help preserve brain health by slowing the rate of brain shrinkage during the aging process.

Olive Oil Positively Impacts Cognitive Function

Olive Oil Positively Impacts Cognitive Function

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Auburn University researchers have discovered as little as three tablespoons of extra virgin olive oil per day can help improve the brain health of people suffering from mild cognitive impairment.

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Olive Oil Positively Impacts Cognitive Function

Auburn University researchers have discovered as little as three tablespoons of extra virgin olive oil per day can help improve the brain health of people suffering from mild cognitive impairment.

Blueberries May Reduce Your Chances of Dementia

Blueberries May Reduce Your Chances of Dementia

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A new study from the University of Cincinnati found that adding blueberries to your diet may lower your chances of developing dementia.

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Blueberries May Reduce Your Chances of Dementia

A new study from the University of Cincinnati found that adding blueberries to your diet may lower your chances of developing dementia.

Vitamin K Gives the Brain a Boost

Vitamin K Gives the Brain a Boost

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A new laboratory study conducted on rats in Saudi Arabia shows the benefits of vitamin K when it comes to protecting the brain against age-related structural and cognitive deterioration.

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Vitamin K Gives the Brain a Boost

A new laboratory study conducted on rats in Saudi Arabia shows the benefits of vitamin K when it comes to protecting the brain against age-related structural and cognitive deterioration.

Fiber Could Protect You from Dementia

Fiber Could Protect You from Dementia

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Japanese research shows a high-fiber diet can impact your brain health as study participants who ate a high-fiber diet suffered fewer cases of dementia.

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Fiber Could Protect You from Dementia

Japanese research shows a high-fiber diet can impact your brain health as study participants who ate a high-fiber diet suffered fewer cases of dementia.

Healthy Eating Could Lead to a Bigger Brain

Healthy Eating Could Lead to a Bigger Brain

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Scientists from Deakin University found healthy eating during midlife could be the key to increased brain volume and a reduced risk of dementia and other degenerative brain disorders as people...

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Healthy Eating Could Lead to a Bigger Brain

Scientists from Deakin University found healthy eating during midlife could be the key to increased brain volume and a reduced risk of dementia and other degenerative brain disorders as people...

Fine Particulate Air Pollution Ups Dementia Risk

Fine Particulate Air Pollution Ups Dementia Risk

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Researchers from the University of Washington found people with long-term exposure to fine particulate air pollution where they live had a higher risk of dementia compared to people in areas...

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Fine Particulate Air Pollution Ups Dementia Risk

Researchers from the University of Washington found people with long-term exposure to fine particulate air pollution where they live had a higher risk of dementia compared to people in areas...

Brightly Colored Foods are Good for the Brain

Brightly Colored Foods are Good for the Brain

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A recent study published in the journal Neurology shows a diet with at least a half serving a day of foods high in flavonoids may lower the risk of cognitive...

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Brightly Colored Foods are Good for the Brain

A recent study published in the journal Neurology shows a diet with at least a half serving a day of foods high in flavonoids may lower the risk of cognitive...

Compound in Apples Found to Protect the Brain

Compound in Apples Found to Protect the Brain

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Researchers in Australia and Germany found in a laboratory setting with mice that natural compounds found in apples helped stimulate the production of new brain cells in a similar fashion...

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Compound in Apples Found to Protect the Brain

Researchers in Australia and Germany found in a laboratory setting with mice that natural compounds found in apples helped stimulate the production of new brain cells in a similar fashion...

Deep Sleep Removes Brain Waste

Deep Sleep Removes Brain Waste

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Researchers at Northwestern University found deep sleep has the power to clear waste from the brain.

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Deep Sleep Removes Brain Waste

Researchers at Northwestern University found deep sleep has the power to clear waste from the brain.

Midlife Exercise Linked to Late Life Brain Health

Midlife Exercise Linked to Late Life Brain Health

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Scientists have discovered people who are more physically active in midlife are more likely to have better brain health later in life.

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Midlife Exercise Linked to Late Life Brain Health

Scientists have discovered people who are more physically active in midlife are more likely to have better brain health later in life.

The Impact of Exercise on the Brain

The Impact of Exercise on the Brain

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Researchers from the University of Geneva in Switzerland have found a correlation between exercise and brain function they believe could be helpful in developing programs to reduce the effects of...

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The Impact of Exercise on the Brain

Researchers from the University of Geneva in Switzerland have found a correlation between exercise and brain function they believe could be helpful in developing programs to reduce the effects of...

Accidental Discovery Cures Parkinson’s Disease in Mice

Accidental Discovery Cures Parkinson’s Diseas...

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Researchers found by silencing a particular protein that affects gene expression they were able to regenerate brain cells and reverse Parkinson’s disease in mice.

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Accidental Discovery Cures Parkinson’s Diseas...

Researchers found by silencing a particular protein that affects gene expression they were able to regenerate brain cells and reverse Parkinson’s disease in mice.

Exercise Improves Brain Blood Flow and Memory

Exercise Improves Brain Blood Flow and Memory

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Researchers at UT Southwestern in Dallas were able to use imaging technology to map blood flow changes in the brain to areas associated with memory as a result of aerobic...

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Exercise Improves Brain Blood Flow and Memory

Researchers at UT Southwestern in Dallas were able to use imaging technology to map blood flow changes in the brain to areas associated with memory as a result of aerobic...

Soybean Oil Could Affect Brain Health

Soybean Oil Could Affect Brain Health

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New research from the University of California at Riverside is raising doubts about the safety of soybean oil after study findings show it has the potential to trigger genetic changes...

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Soybean Oil Could Affect Brain Health

New research from the University of California at Riverside is raising doubts about the safety of soybean oil after study findings show it has the potential to trigger genetic changes...