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Important News from Current Research About Health and Nutrition

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Proper Hydration Contributes to Longevity

Proper Hydration Contributes to Longevity

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Researchers at the National Institutes of Health found adults who stay well-hydrated are healthier and live longer as a result of developing fewer chronic conditions like heart and lung disease.

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Proper Hydration Contributes to Longevity

Researchers at the National Institutes of Health found adults who stay well-hydrated are healthier and live longer as a result of developing fewer chronic conditions like heart and lung disease.

Water May be the Missing Piece to Heart Health

Water May be the Missing Piece to Heart Health

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New research from the European Society of Cardiology shows drinking enough water is vitally important in preventing heart failure.

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Water May be the Missing Piece to Heart Health

New research from the European Society of Cardiology shows drinking enough water is vitally important in preventing heart failure.

How Drinking Water Could Help Alleviate Obesity

How Drinking Water Could Help Alleviate Obesity

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Researchers at the University of Colorado found fructose stimulates the release of vasopressin, a hormone linked to obesity, and drinking water can suppress vasopressin.

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How Drinking Water Could Help Alleviate Obesity

Researchers at the University of Colorado found fructose stimulates the release of vasopressin, a hormone linked to obesity, and drinking water can suppress vasopressin.

Hydration's Importance when Hiking in the Heat

Hydration's Importance when Hiking in the Heat

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A new study from Arizona State University highlights the critical importance of hikers staying hydrated in the heat of the summer.

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Hydration's Importance when Hiking in the Heat

A new study from Arizona State University highlights the critical importance of hikers staying hydrated in the heat of the summer.

Seniors More Prone to Dehydration

Seniors More Prone to Dehydration

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Researchers from the UCLA School of Nursing found the elderly are particularly prone to underhydration and dehydration which can lead to among other things urinary tract infections and frequent falls.

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Seniors More Prone to Dehydration

Researchers from the UCLA School of Nursing found the elderly are particularly prone to underhydration and dehydration which can lead to among other things urinary tract infections and frequent falls.

Dehydration is a Threat to Safety and Productivity

Dehydration is a Threat to Safety and Productivity

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Focusing on workers from Europe in the fields of manufacturing, agriculture, law enforcement, tourism and construction, researchers from the University of Copenhagen found that seven out of 10 workers are...

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Dehydration is a Threat to Safety and Productivity

Focusing on workers from Europe in the fields of manufacturing, agriculture, law enforcement, tourism and construction, researchers from the University of Copenhagen found that seven out of 10 workers are...