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Important News from Current Research About Health and Nutrition
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Exercise can help you avoid a number of different chronic health issues.
A new study from Ohio State researchers shows nearly 60 percent of Americans have a pro-inflammatory diet.
A new study from Harvard, UC Santa Barbara and the Global Alliance for Improved Nutrition (GAIN) shows that more than half of the world's population is getting inadequate levels of...
Researchers in Spain found a link between low levels of vitamin B12 and high levels of two key inflammatory markers in both mice and humans.
A recent study from Ireland shows lower levels of vitamin D is associated with more inflammation in older adults.
Researchers at the National Institutes of Health found adults who stay well-hydrated are healthier and live longer as a result of developing fewer chronic conditions like heart and lung disease.
Inorganic nitrate found in green leafy vegetables may help reduce the accumulation of fat in the liver. It was shown to be effective in keeping mice from a buildup of...
Using his own research and the findings of other scientists, Ames identified a key class of vitamins, minerals and other nutrients vital to longevity and staving off chronic conditions like...
Researchers in Australia have learned vegetable nitrites, which are found in abundance in beetroot and leafy green vegetables like spinach, could help reduce the chance of developing early-stage age-related macular...
Mice given a diet rich in omega 3 fatty acids had fewer and smaller tumors than those on a diet rich in omega 6 polyunsaturated fats. That’s what researchers from...
While modern medicine has been able to successfully extend people’s lifespan, research is continually showing nutritional choices are more responsible for whether those people have an extended healthspan.