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Broccoli and Kale Help Regulate Blood Sugar

Broccoli and Kale Help Regulate Blood Sugar

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Researchers from Edith Cowan University in Australia found cruciferous vegetables like broccoli and kale could help people manage their blood sugar levels, especially if they are at risk of type...

Living Fuel

Broccoli and Kale Help Regulate Blood Sugar

Researchers from Edith Cowan University in Australia found cruciferous vegetables like broccoli and kale could help people manage their blood sugar levels, especially if they are at risk of type...

Higher Carotene Levels Linked to Clearer Arteries

Higher Carotene Levels Linked to Clearer Arteries

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Researchers from the University of Catalonia in Spain found a high level of carotenes in the blood is linked to a lower incidence of atherosclerotic plaque in the arteries which...

Staff Reports

Higher Carotene Levels Linked to Clearer Arteries

Researchers from the University of Catalonia in Spain found a high level of carotenes in the blood is linked to a lower incidence of atherosclerotic plaque in the arteries which...

Diabetes Reversed with Whole-Food Diet

Diabetes Reversed with Whole-Food Diet

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The American College of Lifestyle Medicine found 37 percent of their study participants were able to achieve complete remission of their type 2 diabetes with a predominantly plant-based, whole-food diet.

Staff Reports

Diabetes Reversed with Whole-Food Diet

The American College of Lifestyle Medicine found 37 percent of their study participants were able to achieve complete remission of their type 2 diabetes with a predominantly plant-based, whole-food diet.

More Vitamin K means Fewer Broken Bones

More Vitamin K means Fewer Broken Bones

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Researchers at Edith Cowan University in Australia found higher levels of vitamin K led to fewer fractures in older women who took part in their study.

Staff Reports

More Vitamin K means Fewer Broken Bones

Researchers at Edith Cowan University in Australia found higher levels of vitamin K led to fewer fractures in older women who took part in their study.