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Important News from Current Research About Health and Nutrition

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Protein-Starved Bodies Tend to Overeat

Protein-Starved Bodies Tend to Overeat

User: null Staff Reports

Researchers in Australia have found a direct link between the overconsumption of highly processed and refined foods and rising rates of obesity because those foods generally lack protein.

Staff Reports

Protein-Starved Bodies Tend to Overeat

Researchers in Australia have found a direct link between the overconsumption of highly processed and refined foods and rising rates of obesity because those foods generally lack protein.

Skipping Breakfast Puts You in a Nutrition Deficit

Skipping Breakfast Puts You in a Nutrition Deficit

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Researchers at Ohio State University found adults who skip breakfast are likely to be low on nutrients commonly found in breakfast foods all day.

Staff Reports

Skipping Breakfast Puts You in a Nutrition Deficit

Researchers at Ohio State University found adults who skip breakfast are likely to be low on nutrients commonly found in breakfast foods all day.

You Burn Twice as Much Fat Exercising Before Breakfast

You Burn Twice as Much Fat Exercising Before Br...

User: null Staff Reports

Researchers from the Universities of Bath and Birmingham in England found men who worked out before breakfast burned twice as much fat as those who ate first.

Staff Reports

You Burn Twice as Much Fat Exercising Before Br...

Researchers from the Universities of Bath and Birmingham in England found men who worked out before breakfast burned twice as much fat as those who ate first.