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Important News from Current Research About Health and Nutrition

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Vitamin D During Pregnancy Gives Children Stronger Bones

Vitamin D During Pregnancy Gives Children Stron...

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Researchers at the University of Southampton in England found children whose mothers were given vitamin D supplementation during pregnancy had healthier bones at age 7 compared to their peers whose...

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Vitamin D During Pregnancy Gives Children Stron...

Researchers at the University of Southampton in England found children whose mothers were given vitamin D supplementation during pregnancy had healthier bones at age 7 compared to their peers whose...

Protein and Fiber are Key to Losing Weight

Protein and Fiber are Key to Losing Weight

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Researchers at the University of Illinois found increasing protein and fiber intake helped a large portion of dieters in a study lose almost 13 percent of their body weight in...

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Protein and Fiber are Key to Losing Weight

Researchers at the University of Illinois found increasing protein and fiber intake helped a large portion of dieters in a study lose almost 13 percent of their body weight in...

Prunes Contribute to Stronger Bones

Prunes Contribute to Stronger Bones

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Scientists at Penn State University found prunes were able to slow the progression of age-related bone loss and reduce the risk of fracture in a study of postmenopausal women.

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Prunes Contribute to Stronger Bones

Scientists at Penn State University found prunes were able to slow the progression of age-related bone loss and reduce the risk of fracture in a study of postmenopausal women.

PFAS Linked to Poor Bone Health in Adolescents

PFAS Linked to Poor Bone Health in Adolescents

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Scientists from the Keck School of Medicine at the University of Southern California have now found PFAS exposure in developing bodies is linked to lower bone mineral density which can...

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PFAS Linked to Poor Bone Health in Adolescents

Scientists from the Keck School of Medicine at the University of Southern California have now found PFAS exposure in developing bodies is linked to lower bone mineral density which can...

More Vitamin K means Fewer Broken Bones

More Vitamin K means Fewer Broken Bones

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Researchers at Edith Cowan University in Australia found higher levels of vitamin K led to fewer fractures in older women who took part in their study.

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More Vitamin K means Fewer Broken Bones

Researchers at Edith Cowan University in Australia found higher levels of vitamin K led to fewer fractures in older women who took part in their study.

Prunes are Great for Bone Health

Prunes are Great for Bone Health

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Scientists at Penn State University found daily prune consumption can help prevent bone loss and preserve bone strength.

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Prunes are Great for Bone Health

Scientists at Penn State University found daily prune consumption can help prevent bone loss and preserve bone strength.

Multi Directional Sports are Better for Bone Health

Multi Directional Sports are Better for Bone He...

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New research from Indiana University shows college runners who previously played sports that required multi-directional running like basketball and soccer had better bone health and were less likely to suffer...

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Multi Directional Sports are Better for Bone He...

New research from Indiana University shows college runners who previously played sports that required multi-directional running like basketball and soccer had better bone health and were less likely to suffer...

Vegan Diet has Benefits and Drawbacks for Children

Vegan Diet has Benefits and Drawbacks for Children

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Researchers at University College London found children on a vegan diet had better heart health than children who ate meat but had several nutritional deficiencies that stunted their growth and...

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Vegan Diet has Benefits and Drawbacks for Children

Researchers at University College London found children on a vegan diet had better heart health than children who ate meat but had several nutritional deficiencies that stunted their growth and...

Sprinters Might Outrun Bone Loss

Sprinters Might Outrun Bone Loss

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Researchers in Finland found older men who continued their sprint training maintained or even improved their bone health during a 10-year period compared to those who reduced their training load.

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Sprinters Might Outrun Bone Loss

Researchers in Finland found older men who continued their sprint training maintained or even improved their bone health during a 10-year period compared to those who reduced their training load.