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Important News from Current Research About Health and Nutrition

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Flavanoid Rich Foods May Reduce Dementia Risk

Flavanoid Rich Foods May Reduce Dementia Risk

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Researchers at Queen's University Belfast have found people who consume foods high in flavanoids like berries, tea, red wine and dark chocolate could reduce the risk of developing dementia by...

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Flavanoid Rich Foods May Reduce Dementia Risk

Researchers at Queen's University Belfast have found people who consume foods high in flavanoids like berries, tea, red wine and dark chocolate could reduce the risk of developing dementia by...

The Fat Burning Power of Wild Blueberries

The Fat Burning Power of Wild Blueberries

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New research from California Polytechnic State University shows wild blueberries also have the power to help you burn more fat during exercise.

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The Fat Burning Power of Wild Blueberries

New research from California Polytechnic State University shows wild blueberries also have the power to help you burn more fat during exercise.

Polyphenols Critical for Kidney Function

Polyphenols Critical for Kidney Function

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New research from the University of Barcelona highlights the added importance of polyphenols on kidney function in older people through the development of the metabolite IPA.

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Polyphenols Critical for Kidney Function

New research from the University of Barcelona highlights the added importance of polyphenols on kidney function in older people through the development of the metabolite IPA.

Blueberries May Reduce Your Chances of Dementia

Blueberries May Reduce Your Chances of Dementia

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A new study from the University of Cincinnati found that adding blueberries to your diet may lower your chances of developing dementia.

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Blueberries May Reduce Your Chances of Dementia

A new study from the University of Cincinnati found that adding blueberries to your diet may lower your chances of developing dementia.